An hade da tshirin mashed tare da kwai kwai da sauran sinadarai don yin wannan sausain mai sausa. Wannan damuwa ba zai iya zama sauki don yin da kuma jin daɗi har ma wadanda basu tsammanin suna son tafki ba !
Abin da Kayi Bukatar
- 2 kofuna waɗanda aka dafa shi, daɗin da aka shayar da shi, sanyaya
- 1 kofin gurasa
- 1/2 kofin melted man shanu ko margarine
- 1 teaspoon sugar
- 1/2 teaspoon gishiri
- 1/4 teaspoon barkono
- 2 qwai, rabu
Yadda za a yi shi
- Hada turnips, gurasa gurasa, margarine, sukari, gishiri, barkono, da dukan tsiya yolks.
- Beat kwai fata har sai m kololuwa tsari; ninka a cikin cakuda.
- Cikakken cakulan cakuda cikin cakuda 1-quart.
- Bake turnip puff a 350 F na minti 40.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 195 |
| Total Fat | 12 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 70 MG |
| Sodium | 298 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 2 g |
| Protein | 5 g |