Fararin Farawa tare da ramin gwangwani ya zama damuwar mu. Kamar dai abincin kaza da naman alade, kifi mai gwangwani ya zama wani abu mai yawa na Amurka. Ana samuwa a 14 oz. da kuma 7 oz. Gwangwani da kowane abu ne mai cin nama. Ƙananan kasusuwa da fatar jiki sun kasance sun kasance sun zama masu laushi za su haɗu da wasu abubuwa masu sinadaran; kuma kasusuwa suna da mahimmanci tushen asalin.
Kuna iya samun launi marar lahani, maras fata a wasu kasuwanni.
Amma fara gwada wani nau'i; Na yi muku alkawari ba wanda zai san akwai fata ko kasusuwa a cikin girke-girke da kuke yi tare da samfurin. Kuma akwai wasu girke-girke wanda ke kira don cire fata da ƙashi; wannan yana da sauki a yi, kawai rike salmon a hankali.
Kwanakun gwangwani ya zo a cikin nau'i biyu; sockeye ko jan kifi, da kuma tsuntsaye ko ruwan hoda. Sabo mai ruwan hoda ba shi da tsada, ƙanshi a dandano, kuma mai kyau don yin jita-jita inda launi da dandano salmon basu da mahimmanci; soups, casseroles, da kuma gurasar gurasar . Tsunin karam ne cikakke ga salatin sanyi da lokatai lokacin da kake son sha'awar!
Cincin abincin Salmon yana sanya shi daya daga cikin abubuwan da suke da muhimmanci waɗanda za ku iya adana a cikin kayan kwanon ku. Yana da wadataccen arziki a cikin Omega 3 mai gina jiki, wannan muhimmin gina jiki wanda zai taimaka wajen hana cututtukan zuciya da shanyewar jiki. Yawanci a cikin furotin da kuma bitamin A, da kuma hadaddun bitamin B kuma. Don haka samun ƙarin salmon a rayuwarku tare da wannan samfurin mai ban mamaki.
Fara tare da Gwangwani Gwangwani
- Salmon Croissant Sandwiches
Salad salad salad ne sandwiched tsakanin raba croissant Halves a cikin wannan kyakkyawan kuma super sauki girke-girke. - Salmon Patties
Wannan kayan abinci mai ban sha'awa na yau da kullum yana da dadi sosai tare da dankali mai dadi, koren Peas, da salatin 'ya'yan itace; ko amfani da patties a matsayin hamburgers ta amfani da wasu alkama alkama, mayo, letas, da tumatir.
- Salmon Burgers
Abubuwan da ake amfani da su a cikin ruwan ganyayyaki suna canzawa cikin abincin rana ta hanyar kunsa su a cikin cakular cakula, mayo, letas, da kuma Muffins. Yum. - Salmon da Fettuccine
Ciki alfredo sau hudu shine asirin sirri ne a cikin wannan kayan aiki mai sauƙi amma kayan naman alade. - Salmon Tacos
Salmon da baƙar fata suna yin sabuntawa da kuma cike da kyan gani don kullun daji. - Salmon Loaf
Gishiri mai gishiri na Saltine, albasa, da kuma ruwan 'ya'yan lemun tsami ne kayan ado na musamman ga kifi mai gwangwani cikin wannan girke-girke mai sauƙi da ta'aziyya. - Salmon Pizza
A Boboli crust, salmon, da kuma wasu wasu sinadaran yin pizza mai dadi sosai da za ka iya bambanta da iyalan ku.