Abincin naman gishiri a kan hatsin rai tare da rukuni na Rasha da kwantar da hankali shine sauƙin gurasar da aka gina.
Yana da alaka da Sandwich gurasar, amma babu wata cizon Swiss (ko cuku, don wannan abu) akan wannan sanwicin. Kuma yana da alamar kwalliya maimakon sauerkraut. A ƙarshe, ba a yi amfani da shi ba-ko da yake muna so in shayar da naman sa daɗi kafin a gina sandwich.
Za ku kuma lura cewa wasu fiye da adadin burodi (2), ba mu ƙayyade yawancin sauran sinadaran. Wannan shi ne saboda mafi kyau yiwuwar wannan sanwicin da aka yi tare da da yawa naman sa masara, caleslaw, da kuma Rasha dressing kamar yadda za ku iya daidaita tsakanin wadanda gurasa.
Abin da Kayi Bukatar
- 2 yanka Gurasa gurasa na Yahudawa
- 2 ociji
- naman saza ( naman sa sliced)
- 1 kofin Coleslaw
- 2 tablespoons
- Rasha dressing
Yadda za a yi shi
- Ciyar da naman da aka noma a cikin microwave na dan lokaci kaɗan sai dai kawai dumi.
- Yada daya gefen kowane yanki na gurasa tare da rukuni na Rasha .
- Sauke wasu kwance a kan wani sashi na gurasa kuma yada shi. Kana son mai kyau, lokacin farin ciki na launi.
- Shirya kudan zuma mai dumi a kan sauran gurasa. Haɗa raunuka tare, yanki kuma ku yi aiki tare da wani abincin tsami.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 816 |
| Total Fat | 21 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 51 MG |
| Sodium | 16,675 MG |
| Carbohydrates | 103 g |
| Fiber na abinci | 11 g |
| Protein | 56 g |