Yaren mutanen Poland da ake kira cucumbers a kirim mai tsami ne mizeria ma'ana ma'anar "zullumi." Karanta yadda mizeria ta sami suna, a kasa.
Wannan salatin mai sauƙi da jin dadi yana da komai. Yana da babban abin takawa ga naman alade, naman alade, kaza, kifi da kuma kusan wani abu.
Zaɓa na bakin ciki cucumbers tare da kananan tsaba ko iri seedless. Dress wannan kafin ku bauta wa tasa ba ya zama ruwa. A al'ada, ana amfani da ruwan inabi a cikin riguna amma yana iya ƙarasa da yawa. An haɗa shi a matsayin mai sassaucin zaɓi don haka zaɓin naku naka ne.
Abin da Kayi Bukatar
- Ga Cucumbers:
- 1 babban kokwamba (tare da ko ba tare da tsaba ba, wanke, trimmed da peeled)
- Salt
- Ga Dressing:
- 1/2 kofin
- Kirim mai tsami
- 1 teaspoon sugar
- 2 teaspoons farin vinegar (na zaɓi)
- 1 tablespoon
- Dill Dill (yankakken)
Yadda za a yi shi
- Gudana wuka ko igiya ta tsawon tsawon kokwamba don samar da kyakkyawan gefen, da kuma yanki.
- Sanya a cikin colander a kan wani kwano don kama da juices kuma gishiri da cucumbers liberally. Bada damar tsayawa na minti 30.
- Yayin da kokwamba suna cin nasara, yin gyaran. A cikin karamin kwano, haxa tare da kirim mai tsami, sukari, ruwan inabi mai zaɓi, da kuma dill har sai da blended.
- An rufe gwaninta har sai da shirye don tara salatin.
- Pat cucumbers bushe da wuri a cikin wani kwano na matsakaici. Ƙara kayan miya kuma kiɗa tare da kokwamba. Sa'a don dandana tare da gishiri da barkono baƙar fata.
- Cire har sai sanyi da yayyafa da dill, idan an so, kafin ka yi hidima.
Note: Wani rare summer girke-girke ta amfani da cucumbers ne Yaren mutanen Poland kokwamba-gwoza miyan . Tana da launi mai magea mai ban sha'awa da man shanu, kirim mai tsami da kayan da aka dafa da shi da aka yi tare da satar da ƙishirwa. Ana sau da yawa a cikin gilashin da aka cinye a matsayin abin sha.
Ta yaya Mizeria ta sami sunansa?
Sunan wannan tasa an danganta ga Sarauniyar Bona Sforza, dan jaririn Italiya wanda ya yi auren Sarkin Sigismund na kasar Poland a karni na 16.
Homesick ga asalinta ta Italiya inda cucumbers na kowa, a duk lokacin da ta ci, sai ta yi ta kuka. Saboda haka kalmar Polish don "zullumi," daga Latin.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 75 |
| Total Fat | 6 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 17 MG |
| Sodium | 87 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |