Ma'aikata guda shida na Moroccan da ke Buga Ƙarjinka

01 na 08

Ku sadu da manyan kayan fasaha na Moroccan

Ziyarci kasuwar Moroccan ko ', kuma za ku sami samfurori masu launi na kayan gargajiya na Moroccan, waɗanda aka nuna su a cikin yanayin da aka nuna a nan. Duk da yake kyawawan kyan gani da muhimmancin gaske, yawancin kayan yaji da ake daukar su a matsayin abinci mai mahimmanci a cikin abincin Moroccan abin mamaki ne ga lafiyarmu.

Magungunan gargajiya sun yi amfani da kayan magani da kayan magani na kayan yaji da ganye ga dubban shekaru, kuma wannan hadisin yana da rai da kyau a Maroko. Duk da yake baza ku daina yin burin yin amfani da ku ba ko kuma ku rage kayan ƙanshi ta hanyar cokali, ku sani cewa kimiyyar zamani ta ci gaba da bayyana hanyoyin da kayan yaji zasu iya warkar da ƙarfafa jikin mutum.

Don haka ci gaba - bazarar hanyarka zuwa dandano mai kyau da lafiyar lafiya tare da kayan ƙanshi na Moroccan.

02 na 08

Turmeric

Turmeric, ƙasa daga rhizome na curcuma longa shuka, da aka sani da kharkoum beldi a Morocco. Dangane da ginger, ana amfani dashi kusan kowace rana a cikin abincin Moroccan, da farko don ba da launi mai laushi ga cin abinci na Moroccan.

Amma akwai fiye da hadu da ido - wannan zane-zane mai launin ruwan zinari mai karfi ne wanda ke dauke da cutar antioxidants. An yi amfani dasu a yanayin halitta da capsule don magance matsalolin matsalolin da ke faruwa daga ciwon ciki da ciwon hanta zuwa yanayin maganin arthritic da yanayin ne, kuma bincike na yanzu yana nuna cewa zai iya taimaka wajen bunkasa ƙwaƙwalwar ajiya da kuma karewa da kuma kula da Alzheimer's.

Saya Turmeric a matsayin Karin

Saya Turmeric a matsayin Kaya

Ka yi kokarin gwadawa a cikin girke-girke na Moroccan na yau da kullum: Chicken da Amintacce Lemon da Zaitun .

03 na 08

Ginger

Abin ban sha'awa mai ban sha'awa da zafi mai zafi, ginger ( skinjbir a cikin harshen larabci na Moroccan) yana da matukar muhimmanci ga cin abinci na Moroccan, yana nunawa a yawancin abincin da yake taimakawa wajen dandanawa. Don dalilai na dafa abinci, ana amfani da ita ne a cikin ƙwayar da aka yi a Morocco, daga ƙasa daga rhizome na Zingiber officinale.

Ginger yana dauke da magungunan ƙwayoyin cuta da magungunan antioxidant, tare da ikon rage ƙwayar cholesterol da kuma inganta wurare dabam dabam. Ana amfani dashi a cikin nau'in halitta ko kari don taimakawa wajen maganin tashin hankali, rashin lafiya na asali, damuwa da ciwon zuciya, kuma a magani na gargajiya da ake amfani dashi azaman aphrodisiac da kuma mota mai mahimmanci, kazalika da magance cututtuka, fuka da cututtuka na numfashi, arthritis, migraines da kuma hawan jini.

Saya Ginger a matsayin Ƙarin

Saya Ginger a matsayin Spice

Gwada ginger a tsari na gargajiya na Moroccan: Ɗan rago ko ƙudan zuma tare da Prunes .

04 na 08

Cinnamon

Mai dadi da zafi tare da ɗan zafi, kirfa (a cikin harshen larabci na Moroccan) ana amfani dashi a cikin dakunan abinci na Moroccan, inda ya ba da dandano ga kayan dadi da abubuwan kirki. Duknamen Cassia ( Cinnamomum Cassia Blume) da kuma cinnamomum zeylanicum mai suna Ceylon cinnamon ( Cinnamomum zeylanicum ) suna amfani da su a ƙasa da haushi.

Ceylon cinnamon an dauke shi mafi aminci ga dalilai na asibiti kullum saboda yana da ƙananan a cikin abincin, abin da zai iya haifar da lalacewar hanta. Ceylon ma an yi amfani dashi don amfani da kayan cin abinci maras kyau.

Duk irin kirfa suna dauke da antiseptic, anti-inflammatory and antioxidant properties. Zai iya taimakawa wajen bunkasa yanayi, rage PMS, daidaita tsarin jini da kuma inganta wurare dabam dabam; ana iya amfani dasu don taimakawa wajen yaki da sanyi da kuma tari da kuma candida, na kwayan cuta da cututtukan cututtuka. Sabuwar bincike ya nuna cewa kirfa zai iya tasiri a jinkirta ci gaba da Alzheimer da kuma inganta haɓakar haɓaka.

Saya Kirnam a matsayin Karin

Buy Cinnamon a matsayin Spice

Gwada cinnamon a cikin wani kayan gargajiya na Moroccan: Recipes Moroccan da Cinnamon.

05 na 08

Nigella Seeds ko Black Tsaba

Kwayoyin itatuwan tsirrai na Nigella sativa sunaye ne da yawa a cikin Ingilishi: nau'in baƙar fata, nau'in Nella da Cumin. A Maroko, inda ake kira su sanouj , ana amfani da su a shirye-shiryen dafa abinci, suna nuna kayan ado a matsayin kayan ado da abinci har ma da sau da yawa kamar yadda aka hada da kayan abinci mai ban sha'awa.

Maimakon haka, ana jin dadin itatuwan da ke da ƙwayar ƙwayar ƙwayar jiki kamar yadda ake amfani da ita ta hanyar ilimin likitanci mai mahimmanci da amfani marar amfani a cikin nau'i da man fetur. Hadisin musulunci ya kira su a matsayin maganin cututtuka ga dukan cututtuka, yayin da kimiyya ta nuna musu cewa yana da tasiri a wajen magance jerin abubuwan da suka shafi abubuwan da ke ciki, ciki har da ƙuƙwalwa, hanzari da kuma hankalin mutum; mai kumburi da cututtuka na numfashi; maganin cututtuka da kwayoyin cuta da yawa. Sabuwar bincike yana nuna cewa kwayoyin kwakwalwa na iya taimakawa wajen magance cutar ta jiki da ciwon daji.

Sanya Nigella Seed a matsayin Karin

Sanya Nigella Seed a matsayin Siki

Gwada launin fata a cikin wani kayan gargajiya na Moroccan: Dabba Chicken da Nigella Seeds .

06 na 08

Cumin

Cumin (wanda ya kasance a cikin larabci na Moroccan) ana amfani dasu a yawancin nau'in fasaha na Moroccan, mafi mahimmanci a matsayin kayan abinci da kayan abinci na zamani, har ma don ƙara dandano ga naman alade, da kayan lambu, da sauransu , da sauransu. An samo kayan ƙanshi a cikin nau'i biyu da na ƙasa kuma suna amfani da su wanda ya wuce bayan dafa abinci.

Magunguna, cumin yana da matukar amfani ga fili mai narkewa - zai iya taimakawa narkewa, taimakawa cikin ciki da kuma zubar da cututtukan. Har ila yau, zai iya inganta rigakafi, taimakawa wajen kawar da gubobi kuma taimakawa wajen yaki da fungal da cututtuka na kwayan cuta. Lokacin da aka ɗauke tare da maganin kafeyin, yana aiki a matsayin mai sa ran. Yana da arziki a cikin baƙin ƙarfe, high in fiber da Vitamin C kuma yana dauke da muhimman ma'adanai irin su phosporus da magnesium.

Saya Cumin Tsaba

Saya Cumin Cine

Gwada Cumin a wani kayan gargajiya Moroccan: Kefta Brochettes

07 na 08

Cayenne

Abinci masu abinci na kayan kwari suna farin ciki - duk abin da zafi yake da kyau a gare ku! Masu cin abincin Moroccan da suke so su yi amfani da kayan yaji zasu yi amfani da barkono cayenne ( felfla sudaniya ) don dandana, sau da yawa tare da paprika ( flofla hamra ), wanda aka yi amfani da shi a cikin nau'i-nau'i masu yawa. Don ƙarin cututtuka mai zafi, an yi amfani da man shanu barkono ( harissa ) a yadu a matsayin yalwaci, kamar yadda yake da cikakke barkono barkono.

Kimiyya ta nuna cewa cayenne yana taimaka wajen kara yawan wurare dabam dabam, yana taimakawa narkewa kuma yana taimaka wajen detoxing jiki. Zai iya taimakawa wajen yaki da fungal da cututtuka na kwayan cuta, rage ƙonewa, kuma an yi imani ya zama mai amfani a zalunta migraines da ciwon kai. Ana iya amfani da shi waje don dakatar da zub da jini da kuma taimakawa zafi kuma, duk da zafi, zai iya kwantar da hankalin ciki, ya ba da taimako ga ciwon makogwaro da kuma sauƙaƙe zawo.

Saya Cayenne a matsayin Karin

Saya Cayenne a matsayin Spice

Gwada cayenne a cikin kayan gargajiya na Moroccan: Tagine na Shrimp a Tomato Sauce

08 na 08

Shin kayan aikin na Moroccan na da lafiya don amfani?

Ma'aikata na Moroccan da aka ambata sune, a matsayin babban yatsin yatsa, wanda ya dace da amfani da magunguna na al'ada da kuma wasu magungunan gida na gida - ginger shayi , alal misali - amma idan kuna sha'awar yin amfani da kayan yaji ko ganye don dalilai na magani, sai ku yi shawara likita kuma dauki lokaci don yin bincike naka. Ana iya samun bayanai mai yawa a kan layi game da tambayoyin da aka ba da shawarar, abubuwan da ke faruwa da kuma gargadi ga mata masu juna biyu ko wasu tare da yanayin likita.