Bincike na Marinade wata ƙaƙafa mai ban sha'awa ce mai kyau kuma mai ban sha'awa na teriyaki mai suna a Hawaii . Abincin kirki ne mai sauƙin gishiri mai launin ruwan kasa, soya sauce, ginger, da sauran kayan zafi. Ana amfani da marinade bincike zuwa cinye kaza ko naman alade, wanda aka sau dafa shi a kan madaidaiciya kuma a duk lokacin da aka bude wuta a matsayin hoto a dama. A gill zai yi da abin zamba.
"Huli" yana nufin "juya" a cikin harshen Hausa, kuma labari yana da cewa sunan ya fito ne daga gaskiyar cewa mahaliccinsa, Ernest Morgado, ya yi shi ta hanyar dafa kaza mai naman alade a tsakanin kwayoyi guda biyu, yana juya gurasar a gefen su don yin haka . Abin farin ciki ga wa] anda ke so mu ci gaba da sauƙaƙe, saurin yana da dadi da yawa fiye da yadda ake yin amfani da wani abu da ba a samu ba.
Jin dadin yin wasa tare da miya. Ƙara karamin launin barkono mai launin ja ko zafi mai sauƙi ko da shike ba tabbas ba ne! Wannan girke-girke ya isa ga mai girma 1 ko 2 ko kuma kimanin 5 zuwa 6 fam na kaza guda (duba wani girke-girke akan Huliya Chicken a nan ) ko kuma irin alade. Ya ninki biyu har ma da matuka kamar lafiya idan kuna da babbar jam'iyya ko biyu.
Abin da Kayi Bukatar
- 1/4 kofin launin ruwan kasa
- 1/4 kofin waken soya
- 2 tablespoons bushe sherry
- 2 teaspoons ketchup
- 1 1 inch
- sabon ginger
- 1 tafarnuwa tafarnuwa
- Zabin: 2 teaspoons toasted sesame man fetur
- Zabin: 1/2 teaspoon Worcestershire miya
- Zabin: 1/4 teaspoon Gishiri barkono barkono ko zafi miya
Yadda za a yi shi
- A cikin kwano mai magani, haɗa launin ruwan kasa, soya sauce, sherry, da ketchup. Ka yi kokarin haɗuwa da kome tare kuma ka warke sugar a cikin sauran sinadaran.
- Kwasfa da mince ko grate da ginger; ƙara shi zuwa miya. Kwasfa da mince da tafarnuwa; ƙara shi zuwa miya, ma. Dama a cikin man fetur da aka sare, da Worcestershire sauce, da kuma / ko launin ruwan hoda ko zafi mai sauƙi, idan kuna so.
Yi amfani da abincin da za a yi wa kaza ko kuma naman alade (Na yi amfani da shi a kan kayan lambu don jin dadi, ma).
Yi amfani da nama a cikin sa'a guda daya (rufe da chilled) har zuwa dare. Cire naman daga marinade don dafa shi kuma ya yi amfani da duk sauran marinade don ragewa ko gwanin nama yayin da yake dafa; kawai ka tabbata ka dafa nama don akalla minti 15 bayan lokaci na karshe ka ba shi ko ka kawo miya zuwa tafasa don kashe duk wani kwayoyin nama.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 80 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 516 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |