Wannan girke-girke mai ban mamaki ne cikakke a kowane lokaci na shekara amma yana da kyau sosai ga abincin dare na godiya ga kawai 'yan mutane. Babu wani abu da ke samar da babbar turkey don kawai mutane biyu ko uku kawai sai dai idan kuna son samun nauyin nama (wasu mutane suke yi!).
Ana dafa shi daga turkey a cikin wannan girke-girke. Idan kana da wani danginka wanda ke cikin rukuni wanda ke da mummunar haɗari don guba abinci (tsofaffi, matashi, ciki, ko rashin lafiya), gwada wani girke-girke. Masana kimiyya na abinci sun bayar da shawarar cewa ba za a dafa shi ba a cikin ɗan ƙaramin maifafi saboda nama zai iya dumi sosai kuma kwayoyin zasu iya girma a cikin samfurin.
Don Allah a lura da lokutan sau da yawa idan kuna amfani da ƙashi ko ƙashi. Kuma duk lokacin da kake yin amfani da kowane irin kaji, duba kullun da zafin jiki na ƙarshe tare da na'urar da za a iya amfani dasu mai tsabta; Ya kamata ya zama 165 F a wuri mai duhu.
Ku bauta wa wannan girke-girke mai ban mamaki tare da dankali mai dumi, wasu kayan lambu mai yalwa kamar naman kore kore ko bishiyar bishiyar asparagus, da kuma kaya na musamman don kayan zaki.
Abin da Kayi Bukatar
- 1 daskararre
- turkey nono , (NOT thawed) kashi-in (game da 5 fam) ko boneless (game da 3 fam)
- 1 (16-ounce) na iya cranberry miya
- 1 ambulaf bushe albasa miya Mix
Yadda za a yi shi
- Don kashi a cikin turkey, sanya dukkan sinadaran cikin kwakwalwan 5 zuwa 6-quart, rufe, da kuma dafa na tsawon sa'o'i 2. Wannan yana taimakawa nama ya shiga cikin hatsari na 40 F zuwa 140 F da sauri.
- Sa'an nan kuma rage zafi zuwa ƙananan kuma ci gaba da dafa turkey tsawon 4 zuwa 5 hours ko har sai turkey na rajista 165 F a kan wani nan da nan karanta thermometer.
- Don dafa ƙwayar turkey baƙar fata , bi umarnin da ke sama. Amma lokacin da ka rage zafi na katako zuwa low, fara fara duba turkey bayan 1 zuwa 2 hours. Maiyuwa kawai yana buƙatar lokaci mai yawa zuwa isa 165 F.
- Yi yankin turkey da kuma yi masa hidima tare da miya da ke nunawa a cikin ɗan gajeren gurasa.
Kamar sauki kamar wannan girke-girke shine, zaka iya canza shi don dacewa da kayan da kake da shi. Ka yi tunani game da amfani da ire-iren 'ya'yan itace iri-iri a cikin wannan sauƙi mai saukin sau uku Ingredient Crockpot Turkiyya ta shiga girke-girke. Kuna iya amfani da mango chutney a maimakon cranberry miya, ko kuma kokarin hade da abarba da abarba da abarba. Yi amfani da naman gida na busassun albasa don yaduwa mafi kyau da kuma kasa da sodium.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 621 |
| Total Fat | 16 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 240 MG |
| Sodium | 3,005 MG |
| Carbohydrates | 50 g |
| Fiber na abinci | 2 g |
| Protein | 68 g |