Wannan girke-girke na Yaren mutanen Poland dankalin turawa, drop dumplings- kartoflane kluski (kahrr-toh-FLAH-neh KLOOSS-kee) -uses raw, grated dankali maimakon mashed dankali kamar yadda wannan dankalin turawa, dumpling girke-girke yi.
Wadannan rukuni ba zasu iya sauƙaƙe ba saboda babu juyawa ko yankewa. Ana kwantar da sutura ko sako-sako da kullu cikin ruwa ta wurin cakuda da kuma dafa har sai m. Kuma babu qwai a cikin girke-girke!
Su ne haɗin kai na miya ko madaukan nama ko kuma da albasa .
Abin da Kayi Bukatar
- 1 manyan dankalin turawa (peeled da finely grated)
- 1 kofin gari (duk-manufa)
- 1 kofin madara (dukan)
- 1/2 teaspoon gishiri (ko dandana)
- 1/8 teaspoon barkono (ko dandana)
Yadda za a yi shi
- Ku kawo babban saucepan na salted ruwa zuwa tafasa. A halin yanzu, a cikin kwano mai daraja, haxa tare da dankalin turawa, gari, madara, gishiri, da barkono har sai siffofin manna.
- Cikakken teaspoon a cikin ruwan zãfi, sa'an nan kuma tsoma teaspoon a cikin cakuda mai yalwa, ɗauke da rabin teaspoon ko haka, kuma ya zub da shi cikin ruwa mai tafasa . Ci gaba har sai dukkanin tsire-tsire ya tafi.
- Simmer game da minti 20 ko har sai dumplings dandana aikata. Drain a cikin colander da kuma zama a gefe tasa, wani Lenten / cin ganyayyaki abinci ko a cikin miya.
Dankali a Yaren mutanen Poland Cuisine
Dankali, wadanda funky, amorphous-looking tubers ne kamar nuggets na zinariya a Poland. A hakikanin gaskiya, suna da kyau sosai, babu nauyin kalma guda tara a dankali a cikin harshen Poland. Ana amfani da kalmar ziemniak da aka fi sani da jabłko ziemi ko "apple apple" a duk Poland, musamman a Warsaw ( Warszawa ). Wani shahararren lokaci shine kartofel daga kartoffel Jamus. An yi amfani dashi a duk Poland, musamman a Silesia ( Śląsk ).
Wasu mutane sun ce perka shine kalma mafi tsufa ga dankalin turawa kuma an samo daga kalmar Poland don "Peru" (inda dankali ya samo asali). A cikin yankin Poznań, an san dankali kamar pyra . A gabashin yankin Podhale (Góral yankin dutse), ana kiransu grula , wanda za'a iya fassara shi "mai laushi" ko "taters". A Orawa, a yammacin Podhale, an san su da rzepa .
A yankin Kaszubian dake arewa maso gabashin Poland tare da bakin Baltic Coast, an kira dankali a matsayin bulwa , yayin da ke Lallaw yankin, an san su da bandura , kuma a Lemkos, yankin kudu maso gabashin Carpathian Mountain, an kira su kompera .
Yadda dankali ya isa Poland
Abin sha'awa ne cewa dankalin turawa, kayan abinci na kayan lambu na musamman, ya kasance na farko a cikin kudancin Amirka kuma ya kawo Pizarro zuwa Spain a kusa da 1570. Sa'an nan kuma suka yi aiki zuwa wasu sassa na Turai.
An yi imanin cewa Sarkin Jan Sobieski III ya gabatar da dankalin turawa zuwa Poland a karni na 17 daga Vienna inda ya ci Turks.
Na dogon lokaci, dankali a matsayin abincin abinci an dauke shi mai guba ko mummunan aiki, kuma ba su kama shi ba tare da masu jagoranci har sai tsakiyar ɗaliban ya ga darajar su.
Dankali yayi girma da kyau a kasar Poland kuma sun zama masu yawan gaske, sun kasance masu araja ga yan kasuwa su saya a kasuwanni sannan suyi girma a kan kansu. Ba da daɗewa ba, kayan lambu masu mahimmanci irin su parsnips, turnips, da rutabagas sun kara da dankali kuma, a ƙarshe, sun kama su cikin shahara.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 103 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 3 MG |
| Sodium | 339 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 2 g |
| Protein | 3 g |