Wannan ƙwayar naman alade naman alade da dankali da kabeji zai iya wucewa ga naman sa da kuma kabeji na Gabas ta Tsakiyar Turai tare da cakudawar dadin dandano mai dadi. Maimakon naman alade mai kudan zuma, duk da haka, wannan girke-girke yana da alade da naman alade, yana ba da dandano iri iri daban-daban.
Idan ba ku saba da alade mai naman alade ba, wannan cutarwa ba shi da wani abin da za a yi tare da alamar alade. Ƙungiyar tana nufin gungumen kafa na babba (ƙananan ɓangaren kafada shine gwanin). Wannan cutarwa ma an san shi ne Boston.
Idan har ka rasa abincin, za a iya sanya su cikin miya ko wani abinci a kan nau'u. Kyafaffen naman alade ne kuma dan takarar kirki ne don jinkirin mai dafa abinci ko mai yin cooker matsa lamba idan kun bi umarnin mai sayarwa.
Abin da Kayi Bukatar
- 3 fam boneless kyafaffen alade butt
- 3 tablespoons brown sugar
- 1 matsakaici zuwa babban kabeji, a yanka zuwa kashi 8
- 5 fata peppercorns
- 6 matsakaici dankali, peeled amma bar dukan
Yadda za a yi shi
- Sanya ƙwayar naman alade mai ƙanshi a cikin koraren Holland ko tayi. Ƙara ruwa don rufewa da ƙara launin ruwan kasa. Rufe tukunya da kawo wa tafasa.
- Rage zafi da simmer, an rufe shi, don 2 hours. (Naman alade yana buƙatar kimanin minti 40 a kowace laban.)
- Halfway ta hanyar dafa abinci (bayan sa'a daya), ƙara kabeji da peppercorns. Ka dawo cikin tafasa, rage zafi, kuma ci gaba da simmer.
- Minti 30 kafin lokacin cin abinci ya ƙare, ƙara dukkan dankali. Koma zuwa tafasa, rage zafi, kuma ci gaba da simmer, an rufe shi, har sai dankali da nama suna da taushi.
- Canja naman zuwa wani katako da yanki. Shirya kan platter tare da kabeji wedges da dukan dankali. Ajiye ruwa mai ɗawainiya don yin wani kabeji mai tsami-mai-mai-tsami .
Ƙari yana amfani dashi don shayarwa ko Fresh Pork Butt
Akwai girke-girke masu yawa wadanda suke amfani da wannan nau'in nama na naman alade, irin su naman alade naman alade . Kyakkyawan launin da aka yi tare da kariya na apricot yana kara daɗin ƙanshi ga wannan m, m smoked alade kafada. Ji dadin shi sliced tare da dankali da kuma kayan lambu ko shredded don sandwiches.
A cikin wannan girke-girke don alade mai naman alade da kayan lambu , wani naman alade mai naman alade ne wanda aka tayar da shi da turnips, dankali mai dadi, da kabeji don cikakken abinci. A cikakke girke-girke na fall shi ne kabewa da naman alade kafada tare da naman alade da albasa . Sliced sabo ne kabewa an yalwata da albasar rawaya a ƙwayar naman alade, sannan an yasa shi tare da kaza mai kaza da kayan yaji da kuma gauraye da suturar naman alade.
Kuma, ba shakka, naman alade ne cikakke ga ja alade. Abin da ya sa wannan ya jawo naman alade na Arewacin Carolina shine cider-vinegar sauya tare da barkono mai launin zane da aka yi da shi da kuma aiki tare. Yana yin cin abinci mai yawa da wake, salatin dankalin turawa ko fries, da shinge.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 661 |
| Total Fat | 31 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 197 mg |
| Sodium | 180 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 6 g |
| Protein | 65 g |