M, m kyafaffen alade kafada ne flavored tare da sauki glaze sanya tare da apricot kiyaye. An gasa da gurasar da farko tare da kayan da ya dace sannan kuma yana da haske da kuma gasa. Ku bauta wa naman alade tare da dankali ko dankali mai dadi tare da kayan da kuka fi so.
Abincin naman alade (ko Boston Butt) wanda aka sani ba shi ma an san shi a matsayin "abincin alake". Hawan ainihin ya fito ne daga kafafar kafa da cinya na dabba da kuma alamar kullun ta fito daga kafada.
Ana iya amfani da naman alade don sandwiches. Ku bauta wa shi sliced ko shredded on buns tare da mustard barbecue miya ko bayyana rawaya mustard.
Yi amfani da kayan lambu a cikin biscuits don karin kumallo ko yin amfani da naman alade mai naman alade a cikin wake, ganye , ko yaduwa. Kasusuwan nama sunyi wani abu mai ban sha'awa.
Abin da Kayi Bukatar
- 1 nau'in naman alade wanda ba shi da ƙwayarsa ba shi da ƙwayar kogon Boston, kimanin 2 1/2 zuwa 3 1/2 fam
- 4 peppercorns baƙi
- 2 dukan cloves
- 1 matsakaici bay ganye
- 1/2 kofin apricot tsare ko abarba kiyaye
Yadda za a yi shi
- Sanya naman alade a cikin babban koraren Holland ko ma'adinan 6-quart; rufe da ruwa.
- Ƙara peppercorns, cloves, da kuma bay ganye zuwa alade da kuma kawo a tafasa a kan high zafi. Rage zafi kuma simmer na kimanin sa'o'i 2, ko har sai naman alade naman ya zama m. Cire daga zafi; bari nama mai sanyi.
- Yanke da tanda zuwa 375 F.
- Layin wata kwanon rufi ko 9-by-13-by-2-inch yin burodi kwanon rufi tare da tsare.
- Warke da apricot yana tsare a cikin wani saucepan a kan zafi kadan ko a cikin injin na lantarki kawai har sai da taushi.
- Sanya alade mai sanyaya a cikin kwanon gurasar da aka shirya da kuma goge shi tare da adadin apricot.
- Gasa gadon naman alade a cikin tanderun da aka kai a minti 30 zuwa 40.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 490 |
| Total Fat | 28 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 172 MG |
| Sodium | 121 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 1 g |
| Protein | 54 g |