Idan kana neman ra'ayoyin abinci na musamman a rana, kada ka kara kara. Wannan kullun dabbar cizon nama shine dangin da aka gwada kuma ya yarda da cin abinci guda daya wanda ya tabbatar da farantawa dangi mafi girma.
Kwancen kirki mai daskararre ko takarda faski na friji ya sanya wannan nau'in mai sauƙi da sauƙi. Ko yin kullun gida idan kana da lokaci. Wannan abincin naman abincin ya dauki kimanin minti 5 zuwa 10 don gyara. Naman sa naman da kuma da yawa da dama da aka yi da cizon cheeseburger sa ya dandana kamar cheeseburger. Cikin naman sa naman ya hada da dill gwangwani yanka, ketchup, da mustard. Shredded cheddar ko cheddar jack cuku ne topping ga wannan savory kek.
Don sauƙi mai ladabi, yi waƙa da turkey thighs turkey. A girke-girke yana kira ga cakudan jackdar, amma jin daɗin yin amfani da cukuwan Amurka, cheddar, ko gauraya cheddar da mozzarella.
Ku bauta wa kullun nama da cakulan Faransa ko gurasa mai gishiri, masara, da salatin salatin ko abincin da za a iya ba ku abinci da abincin dare.
Abin da Kayi Bukatar
- 1 9 inch inch harsashi (daskararre ko na gida, unbaked)
- 1 tablespoon kayan lambu mai
- 1 laban nama nama
- 1/2 kofin albasa (yankakken)
- 2 cloves tafarnuwa (minced)
- 1 teaspoon
- burger kayan yaji (ko dabbar da ke cike da kayan lambu)
- 3/4 teaspoon gishiri
- 1/4 teaspoon ƙasa baki barkono
- 1/4 kofin bayyana lafiya breadcrumbs *
- 2 qwai masu yawa
- 2 tablespoons Dijon mustard (ko kuma mafi so gourmet mustard)
- 2 teaspoons ketchup
- 3 teaspoons Worcestershire sauce
- 6 Dill pickles yanka (yankakken)
- 1 1/2 kofuna na shredded cheddar jack cuku (raba)
- Zabin: Sliced tumatir
- Hanya: 6-8 dafa nama na naman alade
Yadda za a yi shi
- Heat tanda zuwa 375 F.
- Gasa man kayan lambu a cikin babban launi a kan matsanancin zafi. Crumble ƙasa nama a cikin skillet kuma ƙara yankakken albasa. Cook har sai da albasarta ta shude ne kuma naman naman ƙasa ba ruwan hoda ba ne, yana motsawa kullum. Drain fitar da wuce haddi mai.
- Ga naman sa da cakuda albasa, kara tafarnuwa tare da nama ko burger seasoning, gishiri, barkono, da gurasa. Cire daga zafin rana kuma a ajiye shi don kwantar da dan kadan.
- A cikin kwano mai tsaka, ka zubar da ƙwai tare da mustard, ketchup, da kuma Worcestershire sauce. Dama a yankakken yankakken yankakken, idan amfani.
- Yarda da cakuda cikin cakuda mai yalwa. Ƙara game da 1/2 kopin cuku da kuma motsawa don haɗuwa.
- Sauke nama da cuku cakuda a cikin harsashi da kuma gasa tsawon minti 30.
- Top tare da tumatir sliced da naman alade, idan an yi amfani da su, sa'an nan kuma sama tare da rage cuku shredded.
- Gasa cikin cizon cizon na tsawon minti 5 zuwa 10, ko kuma har sai cuku cizon ya narke kuma ɓawon ya yi launin ruwan kasa.
* Idan ka yi amfani da gurasar kayan lambu, rage gishiri zuwa teaspoon 1/4.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 386 |
| Total Fat | 21 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 166 MG |
| Sodium | 1,448 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 2 g |
| Protein | 34 g |