01 na 08
Mataki na 1: Zaba Kayan Gum.
Mixa / Getty Images Don takardar shafi guda ɗaya na wannan girke-girke, duba: Green Papaya Salad (Som Tam) , OR Easy Green Papaya Salad .
Mataki # 1: Samun Kayan Ganye. Kuna iya gwada neman takarda mai laushi a dakin ku na gida (ko dai 2 Turanci na Papayas ko 1 Caribbean type). Da kaina, ina bayar da shawarar sayen abu a wani kantin sayar da Asiya ko kasuwa, kawai saboda yana da wuya a gaya ko kullun ya zama kore ko a zahiri a cikin ɗayan ɓangarorin da suka fara bazara.
Kasashen Asiya da kasuwanni suna sayar da jaridu masu launi wanda aka lakafta su. Wani lokaci ma suna da sliced bude don haka zaka iya ganin yana da koren ciki (tsaba zai zama fari).
02 na 08
Tana Fusar Ganye
Kwancen Guman Gumma. D.Schmidt Yanki gwanda a cikin rabin lengthwise kuma ya bude shi a bude. Cire fitar da tsaba da jefar da su. Sa'an nan kuma juya kowane rabi da kwasfa kashe kore fata.
03 na 08
Grate ko Shred da Papaya.
Shredding da Papaya. D.Schmidt Kuna iya yin amfani da babban nau'in rubutu don kunshe da jarraba ko ɓoye shi kamar yadda suke yi a Tailandia (hoto a nan). Kawai yin daɗaɗɗa da yawa a cikin jiki, sa'an nan kuma yanke bakin ciki daga saman saman cikin cikin kwano. Ci gaba har sai an gwada jaririn.
Duk wani sauran ragowar za a iya yankakke cikin tube tare da wuka.
Ka lura cewa masu dafa abinci na Thai suna yin wani mataki na musamman a nan, suna kwantar da gwanda da kullun don su fitar da ruwan 'ya'yan itace. Wata hanyar ita ce sanya rabin mai jaridar shredded a cikin abincin abinci da bugun jini kaɗan. Yada wannan tare da gwanda.
04 na 08
Yi Spice Manna.
Yin Spice Manna. D.Schmidt Yi amfani ko dai pestle & turmi ko chopper / abinci processor don mince sama 3-4 cloves tafarnuwa, 1-2 Thai ja chilies (OR 3/4 zuwa 2 tsp dried crushed chili, dandana), da kuma dintsi na kore wake.
Tip: Ganyayen kore suna da zaɓi. Idan kana da wasu, amfani da su, kamar yadda suke taimakawa wajen tattake zafi na chilies. Idan ba haka ba, wannan salad ne daidai dadi ba tare da su ba.
05 na 08
Yi Sanya Salat.
Samar da Salatin Dressing. D.Schmidt Ga riguna, haɗuwa tare a cikin kofin:
- 1/4 kofin ruwan lemun tsami
- 3 Naman kifi abincin (masu cin ganyayyaki canza 4 Sauya miya)
- 1 T sugar brown
- 1 - 2 Sarkar ruwa na Tbsp
- 1 tsp shrimp manna , KO masu cin ganyayyaki maye gurbin 1 tsp ƙasa bean sauce * KO mai cin nama Stir Fry Sauce (Lee Kum Kim alama ne mai kyau)
* Ka lura cewa kana buƙatar yawancin zaitun don wannan salatin domin ya daidaita fitar da jaririn da kuma ruwan 'ya'yan lemun tsami. Dogaye ya kamata ku ɗanɗana dandano tare da sautuna na yaji, m, da kuma m.
* Kifi kifi, naman alade da manna, ƙasa da wake miya da kuma ganyayyaki mai cin ganyayyaki mai sauƙin cin nama duk kwalban / kwalba yana samuwa a wuraren ajiyar abinci na Asiya.
* Ƙasa wake wake shine mai yisti, mai duhu launin ruwan kasa da aka yi daga wake wake.
06 na 08
Shirya karin kayan lambu don Salatin.
Ana shirya wasu kayan lambu. D.Schmidt Yanke tsaka-tsaka-tsaka-tsalle-tsalle da 3 albasarta kore a cikin nau'i-nau'i guda. Har ila yau yayyafa 2 tumatir a cikin bakin ciki wedges ko tube. Gasa 1/2 zuwa 3/4 kofin sabo ne mai yalwa , 1/4 kofin basil ne ko mint , da kuma 1/4 kofin gurasa da kirki .
1-2 kofuna waɗanda wake sprouts ƙara wasu karin crunch. Don ƙarin sunadaran: ƙara wasu nama nama mai naman kafa ko haɓo (na zaɓi).
07 na 08
Gwa Salad.
Rage Salatin. D.Schmidt A cikin babban ɗakunan salaye, hada dukkan kayan lambu tare da takarda mai laushi da kayan yaji. Zuba salatin gyaran gyare-gyare da kuma fatar da kyau. Top tare da wasu yankakken / ƙasa kirki ba.
Ku ɗanɗana-gwajin salatin don daidaita ma'aunin yaji, m, m da kuma dadi. Idan ka fi so shi mai sauƙi, ƙara kara kifi ko soy sauce (ko gishiri a teku). Idan ka fi son shi yana da ƙarancin ruwa, sai ka kara dan zuma kadan. Za a iya kara ƙarin chili idan kana son shi spicier. Idan yayi dadi sosai ko ma mai daɗi don dandano, ƙara karamin ruwan 'ya'yan lemun tsami.
08 na 08
Ku bauta wa jaririnku!
Thai Green Papaya Salad (a nan na kara wasu kayan dafa dafa don salatin abincin dare.) Tofu soyay yana aiki sosai.). Copyright Darlene A. Schmidt, 08/20/10 Sanya salatin a kan salatin salatin ko cikin tasoshin. Top tare da wasu sabbin kayan abinci da yankakken / ƙasa kirki.
Ka lura cewa a Thailand Green Papaya Salad an kusan cin abinci tare da wani gefen shinkafa mai yatsa. Gwada gwadawa, kuma KYAU!
Don yin m shinkafa , duba: Yadda za a Yi Rice Rashin (girke-girke) , OR Rashin Kwancen Rice Recipe (wanda aka yi a cikin shinkafa shinkafa) .