Ina tunanin Crockpot Pork da wake da kuma yadda nake son wannan girke-girke, kuma ba zato ba tsammani tunanin yin amfani da meatballs ya shiga cikin kaina. Wannan girke-girke mai ban mamaki shine sakamakon. Yana da gaske ta'aziyya, mai arziki, da sauƙi. Ɗaya daga cikin bayanin kula: wannan girke-girke ne mai dadi sosai, tare da wake da wake da ketchup. Zaka iya ƙara game da teaspoon na Worcestershire sauce don jin daɗin zafin idan kana so.
Abin da Kayi Bukatar
- 1 albasa, yankakken
- 1/3 kofin shinkafa dafa, rinsed
- 2 (28-ounce) gwangwani nama
- 1/2 kofin ketchup
- 1/4 ƙwayar mustard
- 1 (16-ounce) kunshin daskararre daji shinkafa nama
- 1/2 kofin ruwa ko naman sa broth
Yadda za a yi shi
Hada dukkanin sinadirai a cikin quart quartet na quart din hudu kuma haɗuwa a hankali don haɗuwa. Tabbatar an rufe shinkafa daji tare da ruwa. Rufe kuma dafa a ƙasa don tsawon sa'o'i 6-9 ko har shin shinkaran daji ne m amma m da kuma nama suna zafi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 768 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 294 MG |
| Carbohydrates | 143 g |
| Fiber na abinci | 39 g |
| Protein | 47 g |