Ganyayyun wake da tsiran alade sune abokan tarayya. Zaka iya yin wannan Gurasa da Gasa tare da girke-girke da kayan ƙanshi kamar m kamar yadda kuke so, dangane da kayan da kuke amfani da su da nau'in tsiran alade.
Ina so in yi amfani da wannan girke-girke a lokacin hunturu mai sanyi, tare da sirri ko ruwan sama na buga windows. Babu wani abu da ya fi yadda za a zauna a gidan abinci mai zafi lokacin da yanayin ya zama mummunan waje. Wannan girke-girke cikakke ne ga wadanda suke son abinci mai dadi.
Idan kuna son abincinku ya kasance a kan gefen m, ku bar barkono jalapeño kuma ƙara ƙarin ketchup. Idan kana son abincin kayan yaji, ƙara jalapeño ko watakila wani irin barkono, kuma ƙara ƙwayar mustard. Kwanan nan kwanan nan na sami wani sabon ƙwayar mastad da aka yi tare da tafarnun gauraya da aka yi da gauraya wanda yake da kyau a wannan girke-girke.
Wannan girke-girke ma kyauta ne maras tsada, saurin kuɗi a cikin kasafin kudi a cikin hunturu hunturu. Yi aiki tare da salatin salatin da kuma wasu abincin dare, ko dai na gida ko daga daskararre.
Abin da Kayi Bukatar
- 2 teaspoons man shanu
- 1 albasa, yankakken
- 3 cloves tafarnuwa, minced
- 1 barkono jalapeno, minced, idan ana so
- 1 barkono mai karar fata, yankakken ko sliced
- 1 launi Yaren mutanen Poland tsiran alade, kielbasa, ko kuma cikakken dafa bratwurst, a yanka a cikin yanka
- 2 (16-ounce) gwangwani
- gurasa da wake , wanda ba shi da shi
- 1 (14-ounce) na iya tumatir tumatir, ba tare da an cire su ba
- 1/3 kofin ketchup
- 1/4 ƙwayar mustard
Yadda za a yi shi
A cikin babban skillet, narke da man shanu a kan matsakaici zafi. Add albasa da tafarnuwa; Sauté kuma motsa har sai m, kimanin minti 5. Add barkono jalapeno, idan amfani, da kuma barkono barkono barkono; dafa wani minti 3-4.
Ƙara sausages zuwa skillet da kuma dafa har sai dan kadan ya yi launin ruwan kasa, juya sausages lokaci-lokaci don haka su dafa dafa.
Ƙara wake da tumatir, tumatir, ketchup, da mustard zuwa skillet kuma kawo su tafasa.
Rage zafi zuwa ƙasa don haka abinci shine kawai simmering da dafa, gano, stirring akai-akai, har sai dan kadan thickened, game da minti 15-20. Ku bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 884 |
| Total Fat | 29 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 65 MG |
| Sodium | 1,061 MG |
| Carbohydrates | 116 g |
| Fiber na abinci | 31 g |
| Protein | 45 g |