Wannan dadi mai banƙyama yana mai dadi a cikin zaki mai laushi kuma mai sauƙin kyafaffen kyauta. Hakika, zaka iya daidaita yanayin zafi ta hanyar amfani da foda mai zafi ko zafi .
Abin da Kayi Bukatar
- 1
- yankakken nama (kimanin 8 zuwa 10 fam)
- Ga Rub:
- 1/3 kofin launin ruwan kasa
- 1/3 kofin gishiri (m gishiri aiki mafi kyau)
- 1/3 kofin paprika
- 1/3 kofin chiya foda (zafi ko m)
- 1/4 kofin barkono baƙar fata
Yadda za a yi shi
1. Yi tunanin smoker kuma ƙara kwakwalwan katako (bi jagorar littafinku).
2. Tsaftace da bushe brisket. Aiwatar da brisket rub a hankali. Sanya raguwa a cikin fure na tsawon karfe 8 zuwa 10. Tsare fitilar fure a kimanin digiri 220. Don ƙara da tausayi, cire kullun daga cikin smoker, kunsa a cikin aluminum alfanin kuma sanya a cikin tanda a 180 zuwa 200 digiri na karshe biyu hours. Yawancin lokaci bayan karfe 8 zuwa 10, wani nama zaiyi amfani da hayaƙi kamar yadda zai iya kuma ƙarin shan taba yana iya ba da wani abincin ƙanshi.
3. Yi izinin brisket don zama na minti 20 zuwa 30 kafin slicing shi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1175 |
| Total Fat | 61 g |
| Fat Fat | 23 g |
| Fat maras nauyi | 27 g |
| Cholesterol | 435 MG |
| Sodium | 4,175 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 4 g |
| Protein | 137 g |