A wannan sauri da dadi mako-mako abincin dare abin girke-girke, kaza ƙirjin suna ɗauka da sauƙi browned sa'an nan kuma gasa tare da namomin kaza, sliced tumatir, da kuma mozzarella cuku. Wine ƙara ƙarin dandano, amma kaza broth zai yi aiki.
Abin da Kayi Bukatar
- 4 zuwa 6 chicken breast halves
- gishiri dandana
- black barkono dandana
- tafarnuwa foda to dandana
- 1 tablespoon
- karin budurwa man zaitun
- 2 teaspoons man shanu (
- raba )
- 8 Oceji namomin kaza (sliced)
- 2 zuwa 3 tablespoons Marsala giya (ko farin giya ko amfani
- kaza kaza )
- 1 tumatir (matsakaici ko babba, sliced)
- 4 zuwa 6 kore albasa (thinly sliced)
- 8 ounce mozzarella cuku (sliced)
Yadda za a yi shi
- Man shafawa mai sauƙi mai m 2- zuwa 3-quart yin burodi tasa. Yanke da tanda zuwa 325 F.
- Gurasar nono mai tsummoki a tsakanin labaran filastik ta filasta har sai an fitar da shi. Salt da barkono da bangarorin sa'an nan kuma yayyafa ɗauka da sauƙi tare da tafarnuwa foda.
- A cikin babban skillet, zafi 1 tablespoon man zaitun da 1 tablespoon man shanu a kan matsakaici zafi. Ƙara kaji ga mai tsada mai tsanani; dafa don kimanin 2 zuwa 3 minutes a kowane gefe, ko kuma sai an yi launin launin sauƙi.
- Cire kajin zuwa shirya burodi. Ƙara sauran 1 tablespoon na man shanu zuwa skillet tare da ruwan inabi ko broth to saute da namomin kaza har sai da launin ruwan kasa da launin ruwan kasa.
- Zuba naman kaza a kan kaza a cikin burodi. Top tare da tumatir yanka da sliced kore albasarta.
- Sanya mozzarella yanka akan duk.
- Gasa ga 20 zuwa 25 da minti.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 986 |
| Total Fat | 62 g |
| Fat Fat | 21 g |
| Fat maras nauyi | 24 g |
| Cholesterol | 321 MG |
| Sodium | 652 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 1 g |
| Protein | 97 g |