Cikakken Chicken Yayi Ciki Da Kayan Gudun Daji

Wannan girke-girke na kaza shi ne haɗin kaji da kaza, naman alade, da Cukuba.

Ku bauta wa wannan ganyayen kaza da dandana da shinkafa ko kuma dankali dafa don cin abinci mai ban mamaki ko abincin abincin dare.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya kowane yankakken kaza tsakanin zane-zane na takalma, takarda filastik, ko jakar ajiyar abinci. Labaran a hankali don kwantar da hankali, ta yin amfani da ninkaya ko mai laushi na nama mallet. Yayyafa kaza guda tare da gishiri da barkono.
  2. Hada qwai da 1 kofin madara; whisk don saje. Ciyar da kaza a cikin cakuda.
  3. Sanya wani naman alade da cakula a tsakiyar kowane yankakken kaza. Gyaran saman cuku yanka tare da madara da kwai cakuda. Fold ƙare a kan naman alade da cuku; mirgina, fara tare da gefe. Ƙididdiga masu tsabta tare da tsalle-tsalle.
  1. Dredge chicken rolls a cikin 1/3 kofin gari sa'an nan kuma tsoma a sauran cakuda madara; mirgine a gurasa gurasa don gashi da kyau.
  2. Ka sanya kaza burodi a kan farantin; rufe da firiji don 1 hour.
  3. Heat 1/2-inch na man shuke-shuke a cikin wani nauyi skillet a kan matsakaici-zafi kadan.
  4. Fry chicken rolls na minti 20, juya akai-akai, har sai launin ruwan kasa. Drain da kyau.
  5. Ku bauta wa tare da naman kaza.

Mushroom Sauce

  1. Narke man shanu a saucepan a kan matsakaici zafi; sauté namomin kaza har sai da launin ruwan kasa.
  2. Ƙara gari da motsawa har sai cakuda yana da kyau a haɗe kuma an dafa gari gari (kimanin minti 2).
  3. Ragu da hankali a cikin madara mai zafi da kaza mai kaza. Cook a kan matsanancin zafi, yin motsawa gaba daya, har sai miya fara tafasa kuma an yalwata. Simmer, motsawa sau da yawa, a kan zafi kadan don minti 5.
  4. Season tare da gishiri da barkono dandana.

Ƙarin girke-girke

Chicken Cordon Bleu Casserole

Chicken yana cin abinci tare da naman alade da kaya

Ganyen Ganyen Gwari na Gwangwani

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 1556
Total Fat 89 g
Fat Fat 28 g
Fat maras nauyi 35 g
Cholesterol 511 MG
Sodium 1,196 MG
Carbohydrates 34 g
Fiber na abinci 3 g
Protein 147 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)