Rumaki - Chicken Livers Tare Da Bacon

Rumaki wani shahararren mai cike da kwarewa, mai yiwuwa daga asalin ƙasar, wanda ya koma tsakiyar karni na 20. Na farko da aka sani sanarwa a kan 1941 menu na gidan cin abinci, Don da Beachcomber .

Gurasar da aka yanka a cikin ruwa a cikin hanta da kuma naman alade. Ana yalwar da ganyayyun kaza mai yalwa a cikin wani sauƙin cakuda miya da kayan yaji. Yana jin kyauta don amfani da dukan abincin kaji mara kyau.

Shin, ba sa son hawan kaji? Dubi yiwuwar bambancin da ke ƙasa da girke-girke.

Abin da Kayi Bukatar

• 30 hanta na kaza
• 15 yanka naman alade (sosai na bakin ciki, a yanka a cikin rabin crosswise)
• 1 can / 8 oganci sliced ​​ruwa chestnuts (drained)
• 1/3 kofin low sodium soya sauce
• 1/2 teaspoon Ginger
• 1/2 teaspoon curry foda (ko amfani 5-kayan yaji foda)
• 4 bitpoons man shanu (melted)
• dash gishiri (dandana)
• Dash barkono (dandana)

Yadda za a yi shi

1. Yanke hanta hanta a rabi; Kayan ruwa ruwa cikin ciki yana kunsa tare da yankakken naman alade da kuma amintacce tare da toothpick. Yayyafa da gishiri da barkono.
2. Hada waken soya, man shanu mai narkewa, ginger, da kuma curry foda a cikin akwati da yawa don saukar da hawan kaji.
3. Ƙara lambun kaji; juya zuwa rufe sa'an nan kuma marinate na da yawa hours ko na dare.
4. Kafin yin hidima, yayyafa da gishiri da barkono da broil don kimanin minti 5 a kowane gefe.

Yana sanya 30 appetizers.

Tips da Bambanci

• Za a iya yin gurasa a cikin tanda na 350 F har sai naman alade ne.
• Sauya hawan kaza tare da manyan shinge na teku wanda aka sliced ​​a cikin rabin kwata-kwata.
• Sauya hawan kaza tare da abarba chunks. Kunsa sliced ​​ruwa chestnut da abarba chunk a naman alade. Marinate da kuma dafa kamar yadda aka umarce su, ko kuma har sai naman alade ne.

Za ku iya zama kamar

Bacon Ya Kashe Kayan Gwari

Mafi Girma na Naman Goma

Barbecue Chicken Meatballs

Chicken da Havarti Cheese

Chicken Livers tare da namomin kaza da Bacon

Saurin Dirty Rice Da Sausage da Chicken Livers

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1212
Total Fat	72 g
Fat Fat	21 g
Fat maras nauyi	28 g
Cholesterol	423 MG
Sodium	577 MG
Carbohydrates	1 g
Fiber na abinci	0 g
Protein	132 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)