Lambun Dan Rago Kabob: Daga Ƙarshen Pakistan

Wadannan lambun raguna sune abincin titin Pakistan wanda ake kira chapel ko ɗakin sujada. Kodayake a cikin ragon da ya wuce ba a san nama a nan a Knoxville ba, kwanan nan na koyar da ajiyar ajiya a kan dafa shi. Daya daga cikin mataimakanmu a cikin aji shine daga cikin wadanda ba 'yan rago ba - har sai da ta yi kokari don yin farin ciki. Bayan 'yan kwanaki daga baya sai ta kira ni daga kantin sayar da kayan kasuwa da ke so in san sinadaran. Ta na da ƙauna tare da su. A hanya, tasirin yana nufin slipper , wanda ake kira saboda siffar su.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Cire dukkan nau'ikan sinadaran tare.
  2. Shafe zuwa 4 ƙwallon ƙafa kusan 5 inci tsawo kuma 3/4 inch lokacin farin ciki kuma sanya a kan karamin burodi sheet. Rufe da filastik kuma firiji don akalla 1/2 hour.
  3. Samun gilashi mai zafi, man fetur, da kebabs don kimanin minti 4 ta gefe.
  4. Ina bauta wa wannan tare da yogurt yogurt don dipping da tabbouleh a gefe. Zaka kuma iya yin waɗannan a rana ta gaba. Idan kun sa su a gaba, kawai kunsa a cikin zane da kuma dumi a cikin 200dg Fahrenheit tanda na minti 25 har sai warmed ta

Lura

A barkono chutney ne kuma mai dadi accompaniment. Don saurin gishiri, yi amfani da pita don gina lambun rago kuma ƙara zaɓin nauyin condiments.

Edited by Joy Nordenstrom

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 713
Total Fat 44 g
Fat Fat 19 g
Fat maras nauyi 18 g
Cholesterol 212 MG
Sodium 197 mg
Carbohydrates 18 g
Fiber na abinci 6 g
Protein 59 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)