Quick Apple Strudel

Ga wani sauƙi mai sauƙi na Apple Strudel, wanda aka sanya shi da kayan ado da tsalle-tsalle da tsalle-tsalle.

Yin amfani da kullu mai ƙanshi shi ne hanya mai mahimmanci don girke-girke na strudel. (Zaka iya amfani da faski mai tsami.) A al'ada, an yi man ƙanshi ta hannun hannu, sa'an nan kuma ya shimfiɗa ta, ta amfani da ɗayan hannunsa don janyewa, har sai kullu ya fi dacewa don karanta ta. Ba dole ba ne in ce, wannan wani abu ne da aka rasa da kuma wanda mafi yawan mutane ba su yi aiki ba. Fila kullu ya sa mai kyau zaži.

Wannan girke-girke mai ban mamaki yana da cikakkiyar aiki tare da kofi na kofi don hutu, ko karin kumallo a rana ta musamman kamar safiya na Kirsimeti ko Easter.

Kuna iya motsa ƙarancin strudel tare da gurasar sukari idan kuna so, ko yayyafa shi da wasu kirfafan sukari ko sukari da sukari bayan kuna goge shi da man shanu mai narkewa. Don gishiri, hada 1/2 kofin gwangwin sukari da 1 tablespoon man shanu mai narkewa da 1 tablespoon madara, har sai da so daidaito ne kai.

Idan kana so ka yi amfani da apples apples, bawo da kuma yanki 2-3 apples. Cook a cikin wani nama da 2 tablespoons apple ruwan 'ya'yan itace, 1 tablespoon gari, wani tsunkule na gishiri, da kuma 1/4 kofin launin ruwan kasa har sai apples ne crisp-m. Cool da amfani kamar yadda aka umarce su. Kuna iya ƙara cranberries madara ko raisins zuwa girke-girke idan kuna son; game da 1/2 kofin zai zama cikakke.

Abin da Kayi Bukatar

• 1 (21 ounce) zai iya cika nauyin apple
• 1 kofin walnuts (yankakken)
• 1/2 teaspoon kirfa
• 1 teaspoon lemun tsami zest
• 9 zanen gado daskararre filo kullu (thawed)
• 1/3 kofin man shanu (melted)
• 1/4 kofin sukari
• 1/2 teaspoon kirfa

Yadda za a yi shi

1. Preheat da tanda zuwa 375 ° F.
2. Yin amfani da cokali mai slotted, cire apples daga cika cika, yashe yawancin ruwan sanyi. Sanya da apples a cikin wani kwano mai daraja; to, ku yi motsawa cikin walnuts, 1/2 teaspoon kirfa, da kuma lemon zest.
3. A cikin ƙaramin kwano, hada 1/4 kofin sukari da 1/2 teaspoon kirfa kuma Mix da kyau.
4. A kan aikin aiki, sanya takarda ɗaya na tsintsiya. Yayyafa da wasu man shanu mai narkewa sa'annan ku yayyafa tare da teaspoon mai kyau na kirin sukari. Maimaita yadudduka, ta yin amfani da dukkan furotin.

1. Cikakken cakulan nama a fadin ɗayan ƙarshen filayen filo, yana barin iyakoki 2 "tare da gefen gefe da gefuna. Tsintsin gefuna kewaye da apple cika da man shanu.
2. Ninka a gefen gefen, sa'an nan kuma mirgine sama da filaye, rufe da cika. Brush baki tare da man shanu da hatimi. Man shanu man shanu a kan dukan littafin.
3. Yin amfani da layi guda biyu, saka rubutu a hankali akan takardar kuki mara kyau.
4. Gasa ga minti 20-30 ko har sai irin naman alade yana da launin ruwan kasa da ƙura . Cool a kan kwanon rufi na mintina 10, sannan kuma amfani da spatulas guda biyu, cire zuwa tarkon waya don kwantar da hankali. Ku bauta wa dumi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	240
Total Fat	18 g
Fat Fat	6 g
Fat maras nauyi	4 g
Cholesterol	20 MG
Sodium	19 MG
Carbohydrates	21 g
Fiber na abinci	3 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)