Yaya hanya mafi kyau don fara ranarka fiye da ɗaya daga waɗannan waɗannan miyagun ƙwayoyin 'ya'yan karam din da ke daɗin ƙanshi? An yi tare da yankakken pecans ko walnuts, sun zama cikakke ga karin kumallo, abun cin abinci mai sauƙi ko kowane lokacin da kake son zaki mai dadi. Su ne mai sauƙi don yin wasa da kuma jin daɗin yin aiki da kananan yara, kuma daskare da kyau.
Karin kayan gargajiya na Muffin
Abin da Kayi Bukatar
- 1/2 kofin man shanu, dakin zafin jiki
- 1 kofin sugar granulated
- 2 qwai masu yawa
- 2 manyan ayaba, cikakke, mashed
- 1 teaspoon cire mota
- 2 kofuna
- dukkanin manufar gari
- 1 teaspoon gishiri
- 1 teaspoon yin burodi foda
- 1/2 teaspoon yin burodi soda
- 1 kofin madara mai madara ko
- man shanu
- 1/2 kofin yankakken pecans ko walnuts, zaɓi
Yadda za a yi shi
- Yanke tanda zuwa 400 ° F. Man shafawa da gari 12 kofuna na muffin ko layi tare da muffin liners.
- Man shafa man shanu da sukari tare da mahaɗin lantarki mai amfani da lantarki har sai haske da haske. Beat a cikin qwai, sau ɗaya a lokaci guda, kuna bugun bayan kowane bugu. Ƙara ayaba da kuma vanilla kuma ta doke har sai santsi.
- Haɗa tare da gari, gishiri, dafaffen foda, da soda burodi.
- Gyaran gari a cikin cakuda man shanu, ya canza tare da madara mai tsami ko man shanu. Dama har sai an wanke sinadaran bushe; a hankali zuga a cikin yankakken pecans ko walnuts.
- Cakuda batter a cikin shirye-shiryen hatsi na muffin ko liners, cika game da kashi uku cikin uku. Gasa ga kimanin minti 15 zuwa 18, ko kuma har sai sama ya yi launin ruwan kasa.
- Cool da muffins a cikin kwanon rufi a kan akwati na 'yan mintuna kaɗan; juya su daga kan kwandon don kwantar da tsayi.
- Ku bauta wa dumi ko a dakin da zafin jiki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 173 |
| Total Fat | 10 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 65 MG |
| Sodium | 175 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |