Aikin California yana daya daga cikin shahararrun sushi da aka fi sani da shi kuma an ba shi kyautar sushi a cikin Amurka. Ana kirkiro California a cikin ciki - shinkafa a waje, nori (ruwa) a cikin ciki - yana sa su sauƙin ci. Cibiyar ta ɗora tare da nama mai tsami ko kwaikwayon kwaikwayo, kokwamba da avocado.
Akwai wasu muhawara game da inda aka kirkiri fasalin California. Yawancin mutane sun yi imanin cewa wani shugaban sushi a wani gidan cin abinci a Little Tokyo a Los Angeles ya zo da ra'ayin. Duk da haka, shugaban Kanar sushi ya karbi bashi, ya ce ya kira sunan "California" saboda sanannen shahararrun baƙi na California.
Kuna buƙatar matashin bamboo don mirgine sushi, wanda ke samuwa a kasuwanni Asiya da kuma wasu manyan kantunan. Dabarar juyayi sushi ba wahala ba ne amma zai iya yin dan kadan. Da zarar ka gane shi, za ka iya ƙirƙirar kowane irin sushi kake so.
Abin da Kayi Bukatar
- 1 avocado
- 3/4 kofin kwaikwayo na kwaikwayo
- 2 tbsp. mayonnaise
- 1/2 tsp. gishiri
- 1 kokwamba, peeled
- 4 zane-zane na nori (ruwan teku mai ruwan sama)
- 6 kofuna waɗanda aka shirya sushi shinkafa
- White sesame tsaba dandana
Yadda za a yi shi
- Halve avocado. Yin amfani da ƙarshen kusa da rike da wuka, da sauri shiga cikin rami; juya wuka da rami dan kadan ka cire. Yin amfani da tip na wuka, yanki avocado halves tsaye sannan kuma sau ɗaya sau ɗaya a tsakiya. Scoop fitar da sliced halves ta amfani da cokali. A madadin, zaku iya tsinkar da dukan halves sannan ku yi amfani da avocado.
- Tada kwaikwayo kwaikwayo a cikin guda kuma sanya a cikin kwano; kakar tare da mayonnaise da gishiri. Yanke kokwamba a cikin jigina 1-inch.
- Rufe takalma mai laushi tare da filastik filastik. Sanya takarda na ruwa mai ruwan sama a saman filastik. Nada 1/4 na shinhi shinkafa a saman takardar nori . Yayyafa sesame tsaba a kan shinhi shinkafa.
- Yin amfani da filastik kunna, juya shimfiɗar sushi don haka ruwan teku yana sama. Cire filastik filasta kuma sanya avocado, kaguwa da kokwamba a kwance a kan ruwan teku. Gudu dabbar bamboo zuwa gare ku, danna nau'ikan da ke ciki cikin sushi. Lokacin da aka gama juyawa, danna da tabbaci a kan gabar bamboo tare da hannayensu, ka buɗe matsi sannan ka cire dan sushi.
- Yi maimaita don yin karin waƙa. Shafe wuka da rigar rigar kafin slicing sushi. Yanke kayan sushi a cikin ƙananan yanki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2575 |
| Total Fat | 31 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 42 MG |
| Sodium | 1,058 MG |
| Carbohydrates | 512 g |
| Fiber na abinci | 24 g |
| Protein | 55 g |