Wannan hanya ce mai sauki don yin abincin abincin dare na St. Patrick a ranar, tare da yin abincin abincin dare na ranar Lahadi. Yi janyo hankalin horseradish kuma kwantar da shi akalla sa'a ko biyu don mafi kyau dandano. Idan ba ku damu da horseradish ba, jin kyauta ku yashe shi.
Add Boiled kabeji wedges (duba tips da bambancin, a kasa) ko gratin kabeji don cin abinci da kuma bauta masa da gurasa burodi ko wani m Irish soda gurasa .
Abin da Kayi Bukatar
- Ga Horseradish Sauce:
- 1 kofin kirim mai tsami
- 2 teaspoons mayonnaise
- 3 tablespoons horseradish (da-drained tattalin)
- 1/4 teaspoon gishiri
- 1/2 teaspoon sugar (granulated), ko dandana
- Ga Abincin Abincin Gurasa:
- 1 naman saƙar naman sa, kimanin fam 4
- ruwa, don rufewa
- 1 kofin kananan farin albasa (peeled) ko amfani da daskararre
- 1 albasa (peeled) da makale tare da 6 cloves
- 2 matsakaici bay ganye
- 1/2 teaspoon dried leaf thyme
- 2 teaspoons gishiri
- 3 parsnips (peeled, halved lengthwise, kuma a yanka a cikin 3-inch tsawon)
- 6 zuwa 8 matsakaici karas (peeled, halved lengthwise kuma a yanka a cikin 3-inch tsawo)
- 1 ƙananan rutabaga (aka yanke a chunks)
- 6 matsakaici na jan dankali (watsewa) da ƙananan sabon dankali
- 3 stalks seleri (a yanka a cikin 3-inch tsawo)
- 2 tablespoons faski (yankakken)
Yadda za a yi shi
- Idan yin horseradish miya, hada a cikin karamin tasa da kirim mai tsami, mayonnaise, drained horseradish, 1/4 teaspoon na gishiri da 1/2 teaspoon na sukari, ko dandana. Rufe kuma firiji har sai lokacin hidima.
- Idan nama na naman sa ya yi yawa ya fi dacewa a cikin tsinkayen ku, a yanka a rabi, kashi uku ko kuma quarters.
- Sanya saƙar naman da aka yi a cikin jinkirin mai dafa da kuma rufe shi da ruwa. Ƙara kananan albasarta da albasa da yawa, da bay ganye, thyme da teaspoons 2 na gishiri. Shirya parsnips, karas, rutabaga, dankali da karas a kusa da naman sa.
- Rufe kuma dafa a kan LOW na 9 zuwa 11 hours, ko har sai da nama naman sa da kayan lambu suna da taushi.
- Drain da kyau sa'an nan kuma canja wurin naman sa zuwa bauta wa platter tare da kayan lambu shirya a kusa da gefuna. Yayyafa tare da yankakken faski kafin bauta. Ku bauta wa tare da horseradish miya, idan amfani.
Tips da Bambanci
Abincin Naman Masara Tare Da Tsuntsaye Tsuntsaye Tsuntsaye: Yanke karamin shugaban kabeji a cikin guda shida da kuma sanya shuddai a cikin tanda Holland tare da kimanin 1/2 inch na ruwa. Ƙara 1/2 teaspoon na gishiri. Rufe kwanon rufi kuma simintin kabeji a cikin ruwa na kimanin minti 10. Ku juya su kuma simmer su tsawon kimanin minti 8, ko har sai kabeji ya kasance mai taushi. Drain da kuma shayar da man shanu mai narkewa da kakar da gishiri da barkono, dandana.
Yana aiki 8 zuwa 10.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 610 |
| Total Fat | 29 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 188 MG |
| Sodium | 644 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 6 g |
| Protein | 58 g |