Gumun-Free Cinnamon-Glazed Kayan Kukis

Bishiyoyin 'ya'yan itace masu cin ganyayyaki na Gluten-free sune masu laushi, masu kirkiran kirfa. Yi farin ciki da wannan kuki ba tare da cin abinci ba tare da kwanakin shayi na kwana ɗaya ko shirya su a cikin jakar abincin rana. Kwalejin kwaiya-kyauta masu kyautar Gluten-free sun haɗa su daga wani kayan girke-girke na Diana Rattray, Masanin Kayan Kayan Gudanarwa.

Abin da Kayi Bukatar

• 2 kofuna waɗanda gari (kyauta marar amfani, duk-dalili, amfani da gaurayar da kukafi so)
• 1 teaspoon yin burodi soda
• 1 1/2 teaspoons kirfa
• 1/2 teaspoon nutmeg
• 1/4 teaspoon
• guar danko (OR xanthan danko , idan kuna amfani da haɗin da ke dauke da xanthan ko guar danko OMIT ƙara ƙarin danko)
• 1/2 kofin man shanu (unsalted, OR gani All-kayan lambu shortening)
• 1 kofin launin ruwan kasa
• 1/4 kofin molasses
• 1 kwai
• 1 kofin kabewa puree (gwangwani, kada ku yi amfani da pre-sweetened gwangwani kabewa kek mix)
• 1/3 kofin madara (OR mafiya so ka
• madara mai madara mai madara , na yi amfani da gwangwani na kwakwalen madara)
• 1 teaspoon cire mota
• Glaze Sinadaran:
• 1 kofin sugar (confectioner ta)
• 1 tablespoon madara (OR madara madara mai madara, Na yi amfani da gwangwani gwangwani madara)
• 1/4 teaspoon cire cire

Yadda za a yi shi

1. Turar da aka yi dashi a 375 F / 190 C.
2. Lissafi 2 manyan bakunan burodi tare da takarda takarda, takalma na siliki ko man shafawa mai sauƙi.
3. A cikin tukunyar daɗaɗɗen tukunya yana hada gari marar yisti, soda, kirfa, nutmeg, da guar OR xanthan danko (idan kawar ba ta ɗauke da ƙwayar ba.) Whisk har sai an hade shi sosai.
4. A cikin cakuda mai gurasa, cakuda man shanu da sukari har sai haske da haske. Add molasses, kwai, kabewa puree, madara, da kuma vanilla. Beat har sai blended.

1. Yi hankali a haɓaka kayan shafa da sinadarai da kuma motsawa har sai an haɗa su.
2. Kashe kukis a cikin teaspoons masu tasowa a kan shirye-shiryen burodi. Gasa ga kimanin minti 12 a cikin tanda mai dafa.
3. Duk da yake kukis suna yin burodi shirya kyama da sukari da sukari, madara, vanilla da kirfa a cikin wani kwano mai kwakwalwa har sai santsi da m.
4. Kukis na farfajiyar don 1 zuwa 2 mintuna. Cokali ko goga haske akan kukis. Wannan yana sa game da kukis 3.

Tips:
Don kukis mafi girma, sauke cookies a kan takardar shirya burodi ta yin amfani da tablespoon tablespoon da gasa karin adadin 2 zuwa 3 minutes ko har sai da aka aikata kukis.

Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	96
Total Fat	4 g
Fat Fat	2 g
Fat maras nauyi	1 g
Cholesterol	13 MG
Sodium	80 MG
Carbohydrates	16 g
Fiber na abinci	0 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)