Amin amin amincin samfurori ne samfurin samfurori (watau shine sukari da aka samar daga yankan naman alade) da gishiri. Suna da dandano mai dandano, kamar nauyin naman alade, tare da tabawa da ƙanshi, kodayake zurfin dandano ba daidai ba ne kamar naman alade. Sanin amin amincin ya zama sabon shahararren sababbin abubuwa irin su Bragg's Liquid Aminos ko tamari .
Mafi shahararren alama shine Sanin Kwakwa, abin da abincin Abincin na na gida yana ɗauka, amma akwai wasu wasu nau'o'in da suke samuwa a kan layi, kowannensu yana da nau'i daban-daban.
Shin Coconut Aminos Gluten-Free? Shin suna Vegan?
Ee. Coconut aminos ba su da gurasar-free da vegan . Abincin kawai a cikin kwakwa amincin shine sutura na sukari (sukari) da gishiri. Wasu 'yan brands ƙara sukari sugar ko kadan daga kwakwa vinegar, amma sun kasance duk free gluten-vegan.
Me yasa Coconut Aminos ba zato ba tsammani?
Amfanin amin amin yana da kyau ga dalilan da dama: sun dace da cin abinci maras kyau, suna da kyau ga masu cin abinci mai cin gashin kai, suna da kyauta kuma ba su da kyauta kuma suna da ƙananan sodium fiye da sauran zaɓuɓɓuka, kamar soya miya ko tamari . Suna kuma da abinci mara kyau, abin da ya sa su zama zabi mai kyau ga masu ciwon sukari. Kuma, ba shakka, samfurori na ƙwayoyin suna da kyau sosai a yanzu, sau da yawa kamar yadda ake maye gurbin .
Har ila yau, amin aminos yana da alamun kamfanoni masu cin gashin kansu, amma ba su da wata sanarwa ta hanyar kiwon lafiyar, kamar yadda sauran masu sayar da abinci suke da su.
Maimakon haka, sun tsaya ga gaskiyar yayin da suke inganta amfanin lafiyar kayan su da kuma kwatanta shi ga wasu a kasuwa. Fair isa. Amfanin amfani da kwakwa amincin a maimakon wurin yisti shine, masu kirki sun ce, samfurin su ya rage a sodium fiye da miya soya (duk da haka kamar yadda dadi), ba tare da gurasa ba kuma ya ƙunshi karin amino acid.
Kaya don Coconut Aminos
Yawancin kayan cin abinci masu yawan abincin da ake amfani da shi a yanzu shine injin kwakwalen amincin yanzu, kuma na gan su a wasu 'yan kasuwa na kantin sayar da kayan dasu. Ɗaya daga cikin masu sana'a yana da cikakken jerin jerin shaguna a kan shafin yanar gizon su da kuma zabin kasuwancin yanar gizo na Amurka, Kanada, Birtaniya, Netherlands da New Zealand.
Yadda za a Yi amfani da Kwamin Aminos
Ana iya amfani da amin aminos a matsayin mai yalwaci maimakon waken soya. Yi amfani da kwakwa amincin don maye gurbin sauya sauya a cikin kowane kayan girke-girke a cikin wani rabo na 1: 1.
Ana iya amfani da su azaman ingantaccen dandano. Gwada dan kadan a kan kayan lambu, kuzari a bit a kan salatin ko ƙara dash ga kayan soyayyen quinoa, kayan lambu mai fry , ko kuma game da kowane kayan da ke da kyau.