Vichyssoise - Dankali Chilled da Leek Soup

Yawanci yawancin abin da ake amfani da su a matsayin wani nau'i ne mai ban dariya a Faransa wanda wasu sun yarda cewa an ƙirƙira shi ne a Birnin New York a Ritz Carlton. Ko da kuwa, wannan dankalin turawa da yadudduka ya zama classic classic tare da kawai dandano mai ban sha'awa.

Saurin shirya, tare da wasu ƙwayoyi masu yawa, vichyssoise zai canza tunaninka game da ruwan sanyi.

Abin da Kayi Bukatar

• 1 1/2 fam dankali (waxy iri-iri), peeled kuma a yanka a cikin 1-inch cubes
• 4 matsakaici leeks (kimanin 3 fam), wanke sosai da sliced ​​sosai na bakin ciki, yi amfani da ɓangaren fararen kawai
• 2 man shanu na tablespoons, wanda ba shi da kyau
• 4 kofuna waɗanda kaza, ko ruwa, ko madara
• 1 kofin nauyi cream
• gishiri da barkono, dandana
• 1 tablespoon na finely yankakken chives, don ado

Yadda za a yi shi

1. A babban tukunya akan matsakaici-zafi kadan kara man shanu.
2. A lokacin da aka narke, kara da kullun da kuma gumi (ba sa so su zama launin ruwan kasa) har sai sun yi laushi (kimanin minti 5).
3. Ƙara dankali da kaza broth, ruwa, ko madara. Ku zo zuwa tafasa, sa'an nan kuma ƙananan zuwa simmer.
4. Sauƙaƙe har sai dankali ya kasance mai sauƙi da sauƙi tare da cokali (kimanin minti 20). Cire daga zafin rana kuma baka damar kwantar da hankali na minti daya.
5. Ƙara cakuda ga wani mai sarrafa abinci ko blender da puree har sai da santsi. Yi wannan a cikin kananan batches (ba fiye da rabin rabi) a matsayin miya mai zafi yana haifar da matsa lamba kuma zai iya fitarwa.

1. Koma miyan ga tukunya da whisk a cikin cream. Cire duk lokacin, kawo miyan zuwa tafasa kuma nan da nan juya zuwa simmer. Simmer na kimanin minti 5 kuma cire daga zafi. Idan miyan ya yi tsayi sosai, ƙara ruwa kadan ko broth.
2. Ku ɗanɗana miya da kakar tare da gishiri da barkono.
3. Cool da sauri zuwa dakin zafin jiki, rufe shi da filastik, to, sai ku yi sanyi har sai da sanyi (zai fi dacewa da dare).
4. Kafin yin hidima, yayyafa chives a saman.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	404
Total Fat	19 g
Fat Fat	12 g
Fat maras nauyi	5 g
Cholesterol	55 MG
Sodium	595 MG
Carbohydrates	53 g
Fiber na abinci	6 g
Protein	9 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)