Suman Banana Bread Recipe

Wannan gurasa mai sauƙi mai sauƙin gurasa ya yi amfani da ƙanshin kaka na kabewa tare da dandano na wurare masu zafi. Yi amfani da gwangwani kabewa puree ko naka na gida. Hanyoyi suna da zaɓi ko jin dadin kyauta don canza abin da kukafi so. Gudun ma yana da zaɓi. Yana da kyau sosai a halitta ko ƙura a saman da powdered sukari. Ina son wannan gurasa na karin kumallo, wanda ya zama gishiri tare da kuri'a na man shanu.

Abin da Kayi Bukatar

• 4 kofuna waɗanda duk-manufa gari
• 2 teaspoons
• yin burodi foda
• 2 teaspoons
• soda burodi
• 2 teaspoons
• kirfa
• 1 1/2 teaspoons
• nutmeg
• 1 teaspoon
• Ginger
• 1 teaspoon
• gishiri
• 1/2 teaspoon allspice
• 1 1/2 kofin mashed
• kabewa puree (gwangwani ko na gida; ba kabewa kek cika)
• 1 1/2 kofuna waɗanda cikakken mashed
• ayaba
• 1 1/2 kofuna na vanilla
• yogurt
• 1/2 kayan lambu mai kayan lambu
• 4 qwai babba
• 3/4 kofin sukari
• 3/4 kofin
• brown sukari
• Zabin: 1 kofin (kimanin 6 oci) yankakken
• walnuts

Yadda za a yi shi

1. Turar da aka yi dashi a digiri na digiri F. Man shafawa da gari 2 9-inch bans.
2. Whisk tare gari, yin burodi foda, soda burodi, kirfa, nutmeg, ginger, gishiri, da kuma allspice har sai an haɗa. Ajiye.
3. A cikin babban kwano, ta doke kabewa, ayaba, yogurt, man, qwai, sukari, da sukari har sai da santsi. Ƙara cakuda gari, rabi a wani lokaci kuma ta doke a matsakaici har sai an hade shi. Fold a walnuts.
4. Raba batter a tsakanin bakuna biyu da aka shirya. Gasa ga kimanin minti 55, har sai an sanya likitan dan asibiti a tsakiya.

1. Bari madin gurasar burodin burodi na mintina 15 a cikin kwanon rufi a kan raga ko tudu, sannan cire daga pans kuma bari sanyi gaba daya zuwa dakin zafin jiki kafin slicing to serve.

Ƙara Gilaze:

Whisk 2 zuwa 3 Tablespoons na nauyi cream ko madara a cikin 1 kofin powdered sukari zuwa daidaituwa drizzling. Cokali a cikin jakar zip-top, tsoma cikin iska da hatimi. Snip daga kananan kusurwar jakar ka yi amfani da shi azaman kaya irin na kaya don ya shayar da gurasar gurasa mai ruwan sanyi tare da gwaninta.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	235
Total Fat	14 g
Fat Fat	2 g
Fat maras nauyi	6 g
Cholesterol	48 MG
Sodium	274 MG
Carbohydrates	26 g
Fiber na abinci	2 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)