Ka guje wa pistachios ba tare da buɗewa ba yayin da basu kasance ba
Pistachios yana daya daga cikin tsofaffin kwayoyi a kusa - mun ci dasu na akalla shekaru 9,000. Har ila yau suna daga cikin kwayoyi guda biyu da aka ambata a cikin Littafi Mai-Tsarki, kuma suna da sha'awa sosai, suna da alaka da mango. A Iran, daya daga cikin manyan masana'antun pistachio, an kira shi "ƙwayar murmushi" kuma a kasar Sin, an kira shi "nutse mai farin ciki" saboda bayyanar sa "budewa" a yayin da harsashi ya fashe. Zai iya kasancewa saboda yadda muke ji bayan mun ci su!
Zaɓin Pistachios
Ana sayar da Pistachios a cikin bawo da daga ɗakansu. Idan kana son dandano pistachios amma ƙiyayya da kullin kwaskwarima, toshe shine mafi kyaun zaɓi - amma zaka biya karin, kusan sau biyu. (Kuma tabbas za ku ci abinci da yawa, kamar yadda bincike ya nuna cewa cire pistachios daga ɗakansu yana jinkirin amfani da ku.)
Idan sayen kwayoyi a cikin bawoye, nemi marasa lahani, hawaye mai launin hauren hauren giwa wadanda aka raba su a gefe daya. Ka guje wa pistachios wanda aka ragargaje (bayan bayanan bude jiki). Kullun da ba a buɗe ba - banda kasancewa kusan ba zai yiwu ba a bude - suna nuna alamar bazara. Kernel, ko nutmeat, ya zama rawaya zuwa duhu kore a launi. Gudun dajiyar da ake yi, mafi kyaun dandano.
Kwayoyin da ba a daɗe da su ba a cikin jaka a cikin nau'i-nau'i a cikin nau'i-nau'i daban-daban ciki har da raw, gasasshen, salted, ba da tsabtace da kuma kayan ado. Don dalilai na dafa abinci - kuma don ci gaba da yatsunsu daga samun samfurin - yana da kyau a zabi pistachios wanda ba a rasa ko dai ko kore ko ja , wanda ake yin shi don rufe lalacewa.
(Abin baƙin ciki a gare mu, kusan dukkanin pistachios a cikin gida suna sayar ba tare da dye ba.)
Da zarar ka cire harsashi, za ka sami kwaya mai rufewa a cikin takarda, wanda za'a iya cirewa daga cikin nutmeats ta hanyar blanching, idan an so. Bayan wallafawa, dafaɗa da dan kadan kwantar da pistachios kafin ya janye konkoma.
Ajiye Pistachios
Tun lokacin da harsashi ya fadi a kan farawa don nuna abincin, pistachios yana da rai marar iyaka. Idan ajiye har kwanaki kadan, zaka iya sanya jaka a cikin jaka da kuma adana a cikin gidan kayan aiki. Don tsawon lokacin ajiya, sanya pistachios a cikin akwati na iska a cikin firiji ko daskarewa. Za a iya adana kwayoyi marasa amfani don watanni uku a firiji ko har zuwa shekara guda a cikin injin daskarewa. Don hana motsin jiki a lokacin da yake shayarwa, sanya kwayoyi a cikin jakar filastik. Shelled pistachios za'a iya adana shi a cikin firiji har zuwa watanni uku, amma ba 'yan takara masu kyau ba ne don daskarewa.
Don mayar da pistachios wadanda suka rasa raunin su, ka yi musu dariya a cikin tanda 200 F. na minti 10 zuwa 15. Domin batutuwan pistachio da kuma girke-girke je wadannan shafukan: