Gluten-Free Banana Bread Recipe

Wannan luscious gluten-free banana gurasa girke-girke an infused tare da lemun tsami syrup da Fiori di Sicilia, wani out-of-wannan-duniya Italiyanci dandano hade. (A ƙarshen wannan girke-girke ne na sami "Fati na Fiori di Sicilia", kuma ku tabbata a yi amfani da sassan citrus kyauta da vanilla.

Abin da Kayi Bukatar

• 1/2 kofin sorghum gari
• 1/2 kofin farin shinkafa gari
• 1/3 kofin korantan gari
• 2 tablespoons tapioca sitaci
• 3/4 teaspoon
• xanthan danko
• 3/4 teaspoon guar danko
• 1 tablespoon GF yin burodi foda
• 1 teaspoon yin burodi soda
• 1/4 teaspoon gishiri
• 1/4 kofin bushe buttermilk foda (ko kiwo-free canza)
• 2 qwai
• 1/2 kofin sukari
• 1/2 kofin (sandan daya) ya rabu da shi, man shanu marar dadi (ko 1/4 kofin da 2 teaspoons man zaitun mai haske)
• 3 manyan mashed ayaba
• 1/4 kofin ruwa
• 1 1/2 teaspoons Fiori di Sicilia (ko samfurin vanilla)
• 1/2 kofin yankakken pecans (na zaɓi)
• Ga Lemon Syrup:
• 1/3 kofin nunin ruwan 'ya'yan itace da aka sare
• 1/2 kofin sukari
• 1 tablespoon lemun tsami zest (
• Zest na daya lemun tsami )
• 1 teaspoon GF extractilla (Ina amfani da Sonoma Syrup Company ™ No. 4- Vanilla Extract "Crush")
• 1/2 teaspoon GF lemun tsami (ko dandano)

Yadda za a yi shi

1. Turar da aka yi da ita zuwa 350 °
2. Man shanu mai sauƙi a 9x5-inch burodi kwanon rufi, zai fi dacewa wani nau'i nau'i nau'i na kwanon rufi.
3. A cikin matsakaici kwano whisk duk busassun sinadaran har sai sosai blended.
4. Mash bananas a cikin wani matsakaici Mixing tasa.
5. Sanya qwai man shanu da sukari a cikin babban kwano da kuma ta doke har sai da fure. Add karin bankin da ruwa.
6. Ƙara kayan shafa mai kwakwalwa ga cakuda kwai kuma a haɗuwa har sai da blended.
7. Yi amfani da babban ɗigon tsuntsaye don yayyafa baturin burodin gari a cikin kwanon rufi.

1. Gasa a cikin tanda mai tsayi don minti 45-55 ko har sai an karanta mahimmin katako mai lamba 205 ° (ko har sai wuka mai tsabta da aka saka a cikin tsakiyar abincin ya fito da tsabta). Gurasar gurasar za ta zama launin ruwan kasa mai zurfi.

Yi lemun tsami syrup

1. Yayin da burodin burodin burodi ya kawo ruwan 'ya'yan lemun tsami, sukari, da lemun tsami zest don tafasa a cikin matsakaici, mai nauyi.
2. Simmer na mintina 5.
3. Cire daga zafin rana kuma ajiye.
4. Lokacin da aka yi burodin burodi, yi amfani da shinge na katako ko ƙananan wuka zuwa ramuka masu tsabta a saman gurasar. Wannan yana bada damar syrup lemon don shiga cikin gurasa.
5. Cire lemon zest daga syrup kuma zuba cikin syrup a ko'ina a kan saman da dumi bugu.
6. Lokacin da gurasa ya kasance sanyi yana yin hidima ko shayarwa a cikin dare domin karin dandano mai tsanani. Ya kyauta sosai.

Shawarwari: Yarda da gari na sorghum da kuma amfani da 1 kofin farin shinkafa gari don gurasar gari. Lemon syrup ne na zaɓi.

Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	409
Total Fat	20 g
Fat Fat	9 g
Fat maras nauyi	8 g
Cholesterol	83 MG
Sodium	548 MG
Carbohydrates	55 g
Fiber na abinci	3 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)