A go-to frosting ne mai girma girke-girke don samun a cikin girke-girke akwatin. Ɗaya mai sauƙi, mai sauki, kuma abin dogara. Wannan girke-girke mai sauƙi na gurasar da baƙarya da aka yi da ƙwayoyi ba tare da wanka ba cikakke ne ga gishiri da wuri da kuma abincin ga yara a kan abinci mai yalwaci da kuma casin-free.
Gishiri ba yana buƙatar dafa abinci kuma yana da sauƙin aiki tare da. Maimakon man shanu, wannan girke-girke yana kira don rage kayan lambu wanda aka yalwata tare da gurasar sukari, gishiri, zabi na madara mai madara mai madara ba, da kuma tsantsaccen samfurin vanilla.
Me ya sa za a rage gurasar sukari ba da kyauta ba? Wasu sugars da suka hada da sukari sun hada da sitaci wanda ke dauke da alkama, kamar su marshmallows. Yi hankali don karanta alamun; lokacin da shakka, kira mai sayarwa don tabbatarwa.
A madadin madara yana da ku. Gwangwani na gwangwani gwangwani yana mafarki ne na sanyi mai sanyi mai sanyi tare da daɗaɗɗen kwakwacin kwakwa a cikin bango. Cashew madara ƙara da kyakkyawa creaminess da, amma duka almond madara da soya madara zai yi aiki da kyau, ma.
Zaka iya daidaita adadin madara mai madara mai madara don buƙatar daidaitattun sanyi, da ƙasa idan kuna son dan kadan mai sanyi, kadan kuma don silkier, rubutun kayan kirki.
Don ƙanshin vanilla amma fashewar launi zuwa ga abincinka na naman, za ka iya ƙara haɓakaccen launin abinci maras yalwa don karin kayan zaki.
Updated by Stephanie Kirkos.
Abin da Kayi Bukatar
- 1/3 kofin raguwa (kayan lambu, kamar Spectrum Organic kayan lambu shortening)
- 1/8 tsp gishiri
- 2 kofuna waɗanda sugar (wanda ba shi da ruwa, free powdered)
- 2 zuwa 3 tbsp madara mai kwakwalwa (gwangwani, ko kuma mafi kyawun madara mai shayar da kifi)
- 1/4 tsp free gluten-free vanilla cire
Yadda za a yi shi
- Sanya kayan lambu da ragewa da gishiri a cikin wani tasa. Cire tare da mahaɗin lantarki.
- Ƙara gurasar sukari da madara da madara mai yalwaci . Whip a kan high kawai har sai frosting ne santsi da kuma creamy.
- Idan frosting ya yi yawa m, hankali ƙara ƙarin madara canza, 1 teaspoon a lokaci zuwa so daidaito.
- Yi amfani da ruwan sanyi a kan kayan da ba a kyauta ba tare da yalwaci.
Tunatarwa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans da kayan aiki basu da kyauta.
Koyaushe karanta samfurin samfurin - ba duka jinsin halitta an halicce su daidai ba. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1391 |
| Total Fat | 123 g |
| Fat Fat | 45 g |
| Fat maras nauyi | 49 g |
| Cholesterol | 1,827 MG |
| Sodium | 986 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 1 g |
| Protein | 62 g |