01 na 04
15 Sweet da Savory Lemon Recipes
Ina za a dafa abinci ba tare da lemun tsami ba? Don haka ba mu ƙyace 'ya'yan itace masu launin' ya'yan itace da ke zaune a cikin ɗakunan kayan abinci ko kuma firiji mai yiwuwa ba tare da la'akari da muhimmancin da tashin hankali da ya kawo mana abinci ba. A ina ne abincinmu zai kasance ba tare da tangura mai ƙanshin lemun tsami ba.
Lemun tsami ne kuma lafiya (ƙara yawan kwayoyin Vitamin C don yin jita-jita) kuma yana daya daga cikin 'ya'yan itatuwa mafi kyau a cikin ɗakin. Ba wai kawai za a iya amfani dasu a matsayin mai sashi a cikin abincin mu ba, amma kuma yana da tsabtace jiki na jiki (a ciki) da kuma a kan kaya, kayan lantarki, sinks, tukwane da pans. Menene karin tambayoyin 'ya'yan itace mai sauki?
Coming Up Next: 6 Savory Recipes Yin amfani da Lemons
02 na 04
6 Recipes Yin amfani da Lemons - Savory
Lemon Roast Chicken. GMVozd / Getty Images Lemons a cikin abinci mai ban sha'awa yana kawo ɗanɗanar dandano a kowane tasa kuma lokacin da aka yi amfani da shi a hankali, zai tada kuma yawanci dandano kusan kowane tasa kuma yana taimakawa, kusan a matsayin batun, don warware dukkan man shafawa ko fatality. A cikin jita-jita da yawa, kadan lemun tsami bazai iya ganewa ba amma har yanzu yana kara zuwa dukan nauyin tasa.
3 Savory Recipes A ina Lemon ya yi aiki a kan raye
- Lemon Roast Chicken Recipe
- Sea Bass tare da Lemon Dankali Recipes
- Bishiyar asparagus Salad, Rocket da Peas tare da Lemon Mayonnaise
3 Sakamakon Savory tare da Lemon a Matsayin Tallafawa
Coming Up Next: 9 Sweet Lemon Recipes
03 na 04
9 Recipes Yin amfani da Lemons - Sweet da sha
Leman Drizzle Cake. Elaine Lemon Lokacin da lemons ya sadu da wuri, puddings da desserts da sauran kayan cin abinci mai dadi, auren tsakanin sukari da lemun tsami ya nuna nasarar wannan haɗin. Fitilar haushi daga lemons yana daidaita sosai tare da zaki don ƙirƙirar yalwar da aka ƙera tare da ƙanshi mai kyau duk da haka yana farantawa har ma da hakori mafi kyau.
2 Sweet Lemon Cake Recipes
2 Sweet Lemon Tart Recipes
2 Sweet Lemon Pudding Recipes
2 Lemon Drink Recipes
Coming Up Abinci na gina jiki Darajar Lemons
04 04
Me yasa Lemun suna da kyau a gare ku
Lemon Tart. GrenouilleFilms / E + / Getty Images Yin aiki da yawa:
1 matsakaici (58 g / 2.1 oz)Total Fat 0.3 g Manya mai ƙanshi 0 g Maɗaukaki mai fat 0.1 g Fatattun fat 0 g
Cholesterol 0 MG sodium 2 MG potassium potassiumTotal Carbohydrate 9 g Fiber na cin abinci 2.8 g Sugar 2.5 g
Protein 1.1 g Vitamin A 0% Vitamin C 88% Calcium2% Iron3% Vitamin D 0% Vitamin B-65% Vitamin B-120% Magnesium 2%Ka'idodin Bayanin Abinci na Gaskiya wanda aka ba da Rashin Ƙarfi