Easy Fried Salmon Patties

Salmon patties an kira salmon croquettes sau da yawa fiye da ba Wannan version ne flavored da Italiyanci seasoned gurasa crumbs. Jin dasu don amfani da tafarnuwa ko Parmesan kayan abinci gurasa idan kuna so. Su ne mai sauƙi mai haɗin gwangwani, gurasar gurasa, da wasu albasa. Kwai yana taimakawa yayyafi ruwan yaji tare.

Ku bauta wa salmon patties tare da salad ko gishiri ko kuma ya sanya su wani ɓangare na abinci mai daɗin ciki tare da dankali na scalloped ko macaroni da cuku. Turancin Ingila suna cin abinci mai dadi sosai, ko kuma su bauta musu da kayan lambu da suka fi son ku. Kwangwaki na sliced ​​ko wani kokwamba mai tsami iri zai kasance da kyau. Dubi takaddun don saurin kokwamba mai saurin sauya da wasu dandano.

Don manyan salmon patties, duba wannan kama girke-girke . Ko gwada wadannan burmon burst .

Abin da Kayi Bukatar

• 1 can / 7 oganci rafi
• 1 kwai (dan kadan dukan tsiya)
• 1/2 kofin breadcrumbs (Italiyanci)
• 1/2 teaspoon gishiri (da karin don sprinkling)
• 1/2 teaspoon barkono
• 1 albasa (diced)

Yadda za a yi shi

1. Cire fata da kasusuwa daga salmon; flake da kuma lambatu da kyau.
2. A haɗuwa da tasa, hada salmon tare da kwai, gurasar gurasa, gishiri, barkono, da albasa.
3. Yi fasadi game da inci 2 a diamita.
4. Yanke man a cikin babban launi a kan matsakaici zafi. Yanke salmon patties a cikin mai zafi mai kimanin minti 8 zuwa 10, juya zuwa launin ruwan kasa da bangarorin biyu.
5. Yayyafa nauyin kifi da sauƙi da gishiri kafin bauta.

Tips da Bambanci

• Quick Kokwamba Sauce: A cikin kwano, hada 1/2 kopin kirim mai tsami tare da 1/2 zuwa 3/4 kopin yankakken kokwamba, 1 teaspoon na cider vinegar, 1/2 teaspoon na dried Dill sako, 1/4 teaspoon na gishiri , da dash na albasa foda.

• Ƙara 'yan tablespoons na yankakken yankakken yankakken ganyayyaki tare da albasa.
• Ƙara game da 1/2 zuwa 1 teaspoon na dried dill sako da kuma dash na tafarnuwa foda tare da gishiri da barkono.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	186
Total Fat	7 g
Fat Fat	2 g
Fat maras nauyi	2 g
Cholesterol	85 MG
Sodium	440 MG
Carbohydrates	14 g
Fiber na abinci	1 g
Protein	16 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)