Wadannan alamu na asali-ko salmon croquettes-sun kasance duniyar da aka fi so a Kudu. Idan kun kasance daga kudanci, kuna iya tunawa da ranakun salmon croquettes. Ba wai kawai wadannan kifi ba ne da saurin shiryawa, yin amfani da kifi na kaza yana sauƙaƙe a kan kasafin kudin.
Suna yin dama yau da kullum iyali ci abinci tare da macaroni da cuku. Ko kuma yayi musu hidima tare da fries Faransa ko gurasa mai yayyafi da kudan zuma ko broccoli. Cucumbers tare da kirim mai tsami da dill ne mai kyau zabi; Dill da cucumbers duka suna da kyau tare da kifi.
Ku bauta wa patties tare da saya ko kayan gida na tartar , sauya sauya , ko abincin gishiri (a kasa).
Abin da Kayi Bukatar
- 1 (16-ounce) zai iya yalwa (wanda ba a taɓa shi ba)
- 1 kananan albasa (finely grated)
- 2 tablespoons minced sabo ne faski
- Pero mai baƙar fata, don dandana
- 2 manyan
- qwai (da dukan tsiya )
- 1 zuwa 1 1/2 kofuna lafiya bushe drycrumbs (
- raba )
- 3 man shanu na tablespoons
Yadda za a yi shi
- Juye kifi da ruwa a cikin tasa mai girma. Flake da kifi tare da cokali mai yatsa, cire kowane fata da kasusuwa. Ƙananan kasusuwa suna da kyau kuma suna iya zama mashed. Ƙara albasa albasa, faski, da barkono; gauraya sosai.
- Ƙara ƙwai da aka zana da haɗuwa da kyau. Ƙara cikakken gurasar abinci, kimanin 1/2 zuwa 3/4 kofin, don yin cakuda ya isa ya zama cikin siffar kananan abubuwa 12. Sanya patties a cikin sauran gurasar da za su yi gashi sosai.
- A cikin babban nauyi mai laushi ko saute kwanon rufi akan zafi kadan, narke 2 tablespoons na man shanu. Lokacin da man shanu yana da zafi, ƙara salmon patties. Fry patties sannu a hankali a gefe ɗaya har sai browned. Ƙara man shanu mai maimaita, kunna patties, kuma toya su har sai sun yi launin ruwan kasa a gefe ɗaya.
Tips da Bambanci
- Idan kuna dafafikan salmon a cikin batches, kuzari da tanda zuwa 200 F. Ku saka salmon patties a kan raga a cikin kwanon burodi da sanya shi a cikin tanda a lokacin da kuke dafa bayanan batutuwa.
- Sauya gurasar gishiri ko Ritz crackers don lafiya, busassun gurasa.
- Yi watsi da albasa hatsi kuma ƙara kimanin 2 zuwa 3 tablespoons na yankakken albasa albasa (scallions).
- Don yin saurin gishiri mai sauƙi ga croquettes, hada 1 tablespoon yankakken sabo ne da 1/4 kopin mayonnaise, 1/4 kopin kirim mai tsami, wasu teaspoons na ruwan 'ya'yan lemun tsami, kuma freshly ƙasa baki barkono, Add wasu finely yankakken kore albasa idan an so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 347 |
| Total Fat | 19 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 217 MG |
| Sodium | 269 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 1 g |
| Protein | 26 g |