Wadannan kwayoyin caramelized da aka rufe sunadarai sun fara da kwayoyi masu laushi, wanda aka rufe su da ƙanshin sukari da sukari, sa'annan kuma ya gama tare da santsi, cakulan cakulan cizon cakula da ƙurar koko. Wadannan dandano na dandano suna da dandano mai dadi mai ban sha'awa kuma suna yin kyauta mai kyau ko abincin kaya.
My girke-girke yana kira ga kwayoyin Brazil, wanda na fi so don dandano mai laushi da girman girman su. Zaka iya musanya kofuna na 1.5 na almonds don kwayoyin Brazil. Hakanan, za ka iya amfani da ƙananan kwayoyi idan ka zaɓi yin ƙwayoyi na ƙwayoyi maimakon nau'in cakulan mutum-tsalle.
Abin da Kayi Bukatar
- 1 kofin raw Brazil kwayoyi
- 1/2 kofin granulated sugar
- 1 Tbsp. man shanu
- 6 oz. (game da 1 kofin) yankakken Semi-dadi cakulan ko cakulan kwakwalwan kwamfuta
- 1/4 kofin koko foda
- 1 Tbsp. sukari
Yadda za a yi shi
1. Shirya takardar yin burodi ta shafa shi tare da alfanin aluminum da kuma rubutun kayan shafa tare da mai dafaffen dafa abinci .
2. Hada kwayoyi, sukari da sukari, da man shanu a matsakaiciyar matsakaici a kan matsakaiciyar zafi. Ci gaba a yayin da man shanu da sukari suka narke.
3. Ci gaba da motsawa yayin da kwayoyi dafa da caramelize. Ci gaba da motsawa da kuma dafa har sai sukari shine launi mai amber haske da kwayoyi suna da zinari, kimanin minti 8.
Watch a hankali ga ƙarshen don kada su ƙone.
4. Da zarar kwayoyi suna caramelized, cire skillet daga zafi. Zuba kwayoyi a kan takardar shirye-shiryen da aka shirya da kuma amfani da cokali mai yatsa don raba kwayoyin kuma tabbatar da babu wani daga cikinsu da ya taɓa. Bada kwayoyi don kwantar da hanzari gaba ɗaya, kimanin minti 15.
5. Yayin da kwayoyi suna kwantar da hankali, shirya sauran sauran sinadaran. Hada koko da foda da kuma sukari sugar a cikin jakar akwatin Ziploc kuma an ajiye shi a yanzu.
6. Sanya cakulan a cikin babban kayan injin lantarki-lafiya. Microwave kawai har sai da narkewa, yana motsawa bayan dukkanin 45 seconds don hana overheating.
7. Da zarar kwayoyi suna da sanyi, cire su daga takardar burodi kuma su karya duk wani ɓoye na caramel. Zuba kwayoyi a cikin cakulan da motsawa har sai an rufe su duka. Gyara da kwano don minti ɗaya don fara kafa cakulan, cire, kuma sake motsawa. Yi maimaita sau ɗaya ko sau biyu, har sai cakulan ya kafa wani wuri mai zurfi a kusa da kwayoyin mutum.
8. Zuba da cakulan-rufe kwayoyi a cikin Ziploc tare da koko foda da kuma powdered sukari. Shake jaka don gashi kwayoyi, da kuma takura da alewa tsakanin hannayenka don raba kwayoyi da kuma gashi kowace kwaya tare da foda. Da zarar an rabu da kwayoyi kuma an shafe su, ku zuba su a cikin wani mai tsabta don janye sauran foda.
9. Wadannan kwayoyi za'a iya adana su da yawa a cikin kwandon iska a dakin da zazzabi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 394 |
| Total Fat | 17 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 8 MG |
| Sodium | 65 MG |
| Carbohydrates | 55 g |
| Fiber na abinci | 6 g |
| Protein | 5 g |