Lemon Meringue Pie shine shahararren Birtaniya da kuma darajanta tsakanin ɗayan manyan Puddings na Birtaniya. Abin baƙin ciki shi ya fadi a cikin 'yan shekarun nan amma ina farin cikin ganin an sake dawowa a menu. Wannan Lemon Meringue Pie girke-girke yana da sauri da kuma sauƙi. Idan kuna cikin sauri sai ku yi amfani da shagon sayen tart, amma don mafi kyawun sakamako, babu wani abu da zai iya yi wa gidan naman alade.
Wannan shi ne girke-girke kuma yana da matukar tasiri kamar yadda nake son babban tanji. Idan kana son ƙarancin dandano mai lemun tsami sai ku rage ruwan 'ya'yan lemun tsami kadan kuma ku maye gurbin ruwa.
Abin da Kayi Bukatar
- 9 "/ 23cm dafaran abincin fashewa da aka yi da fashewa ko 10 oz / 300g
- Bishiya mai cin gashin kayan arziki -
- Ga Ciko :
- 3 tbsp cornstarch / masara gari
- ¼ pt / 150ml ruwa
- Ruwan 'ya'yan itace da gishiri na 4 lemons
- 4 oz / 110g sugar
- 3 manyan kwai yolks + 1 dukan kwai
- 2 tbsp m man shanu
- Ga Meringue :
- 4 manyan kwai fata
- 7oz / 200g superfine / caster sugar
- 2 heaped tsp cornstarch / masara gari
Yadda za a yi shi
Yi la'akari da tanda zuwa 200 ° C / 400 ° F / iskar gas 6
- Tart Case
- Ka fitar da irin kek da layi na 9 "/ 23cm tart tin. Ka rubuta takarda na gurasa / burodi da kuma cika da wake da burodi.Kuki na mintina 15 ko har sai abincin ke da nauyin launi na zinariya. karin minti 5. Rage yawan zafin wutar zuwa 350 ° F / 175 ° C / Gas 4
- A Ciko
- A cikin matsakaici na sauya hawan masara da masara tare da ruwa, ƙara ruwan 'ya'yan lemun tsami da suturar gishiri kuma a kawo sannu a hankali a tafasa mai saurin, yana motsawa sau da yawa kamar yadda cakuda ya fara raguwa.
- Da zarar lokacin farin ciki, ƙara sukari da motsawa da kyau.
- Cire kwanon rufi daga zafin rana kuma ka bar don kwantar da dan kadan.
- Da zarar an sanyaya sanyaya ƙara kwai yolks da dukan kwai kuma ya yi nasara sosai har sai an kafa dukkan gwaiduwa, sa'an nan kuma ta doke a cikin man shanu mai laushi. Zuba a cikin akwati da aka shirya.
- Meringue
- A cikin tanda mai tsabta ka zubar da fata na fata tare da hannu ko lantarki na lantarki har sai fata fara farawa. Ƙara sukari, kamar wasu tablespoons a wani lokaci yayin da har yanzu raguwa, har sai an ƙara rabi sukari. Ƙara maɓallin masara, sake karawa. A karshe ƙara sauran sukari sannu-sannu, yayin yayin da kake raguwa. Ya kamata ka sami babban lokacin farin ciki, mai tsami a cikin tasa.
- Sanya karar fata a jikin gwanin lemon a farawa a gefuna sa'an nan kuma cika cikin tsakiyar. Yi haske sauƙi a farfajiya na meringue don ƙirƙirar tuddai. Gasa a tsakiyar wutar zafi don kimanin minti 20 ko har sai meringue yana da kyan gani da launin ruwan kasa. Cire daga cikin tanda, bar zuwa kwantar da ciki cikin minti na minti 30, sa'annan cire daga tin kuma ku ci da wuri-wuri. Mafi kyaun cin abinci a wannan rana.
LABARI: Idan kana son cin abincin kullun a kowane lokaci, sa'annan ka duba mahimmanci game da yin koshin lafiya, wanda yake da sauki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 315 |
| Total Fat | 6 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 121 MG |
| Sodium | 96 MG |
| Carbohydrates | 57 g |
| Fiber na abinci | 1 g |
| Protein | 9 g |