Wannan gishiri mai gishiri wanda aka yi shi ne tare da yankakken dankakken broccoli, cakuda cheddar, da namomin kaza. Kamar mafi yawan kayan kwalliya, wannan shi ne m. Yi amfani da cakulan Swiss ko wani gandun daji na cheddar, ko kuma ƙara wasu naman alade, dafa shi naman alade, turkey, ko kaza don kaya mai dadi. Dubi sharuɗɗa da kuma bambancin don karin ƙarin shawarwarin add-in da canza ra'ayoyin.
Yi amfani da abincin daji mai dadi mai dadi, fasarar firiji da aka shirya, ko fasarar gida. Dubi wannan abincin naman alade ko kuma abincin naman alade -yiye - yi daji guda biyu da kuma daskare faifai don wata rana.
Ku bauta wa wannan abin da ake bukata domin abincin rana, brunch ko abincin dare, tare da miya ko salatin.
Abin da Kayi Bukatar
- 1 inch 9 inch inch harsashi, na gida, daskararre, ko tare da frijirated pastry
- 1 (10 oz) kunshin yankakken dankakken broccoli, kimanin 1 1/2 kofuna
- 8 oganci sabo ne namomin kaza, sliced na bakin ciki
- 1 kofin dukan madara
- 3 manyan qwai, dukan tsiya
- 2 teaspoons margarine ko man shanu, melted
- 1 tablespoon duk-manufa gari
- 1 teaspoon gishiri
- 1/2 teaspoon freshly ground black barkono
- 1 kofin cakuda cheddar shredded, raba, ko Cheddar saje
Yadda za a yi shi
Yanke da tanda zuwa 375 F.
Fitar da irin kek a gurasa. Laka fashewa tare da takardar takarda kuma latsa ɗauka da sauƙi a ƙasa da bangarori. Cika harsashi tare da nau'in ma'auni ko wake mai wake. Idan kayi amfani da ɓawon burodi mai zurfi, duba kunshin don takamaiman wurare don yin burodi.
Gasa gurasar nama a minti 10 ko zuwa kasa shi dan launin ruwan kasa. Cire kaya a cikin kaya kuma sanya harsashi a harsashi don kwantar.
Tsoma broccoli na tsawon minti 3 zuwa 5, ko kuma har sai m; magudana sosai.
A babban kwano, hada madara, qwai, man shanu mai narkewa ko margarine, gari, gishiri, barkono da 3/4 cuku cuku; whisk har sai da blended. Yayyafa sauran 1/4 kofin cuku a kan ɓawon burodi. Broccoli da kuma namomin kaza a cuku. Zuba madara da kwai cakuda akan duk. Gasa a cikin tanda na 375 F don minti 35 zuwa 45 ko kuma har sai wuka da aka saka a cibiyar ya fito da tsabta.
4 zuwa 6 servings.
Tips da Bambanci
- Sauya gishiri mai daskarewa tare da sabocin broccoli. Sanya su cikin kimanin inci na ruwa don kimanin daidai lokacin, ko har sai kawai m.
- Qetare da namomin kaza ko maye gurbin tare da diced seeded tumatir.
- Add 1/4 kopin kore albasa zuwa quiche tare da broccoli.
- Ƙara game da 1/2 kopin naman alade ko wasu naman alade da ke dafa shi zuwa carin bayan cuku.
- Ƙara 1/2 kopin nama mai diced turkey ko kaza zuwa quiche bayan kashin cuku.
- A saman rassan tare da tumatir mai sliced na bakin ciki kafin ya shiga cikin tanda. Yayyafa tumatir tare da 'yan karin teaspoons na shredded cuku.
Za ku iya zama kamar