Wannan ganyayyaki da vegan cashew fried shinkafa girke-girke amfani da tofu maimakon qwai don gargajiya na kasar Sin abinci shinkafa shinkafa - amma gaba daya vegan. Tofu yana da siffar kama da nau'i mai kama da haka, don haka baza ku rasa qwai ba, kuma cashews ƙara yawan rubutu da furotin. Wanene ya buƙata qwai? Wannan ƙwayar kwai da maras nama da aka soyayyen girke-shinkafa da gurasar nama za su dandana kamar yadda kayan lambu ke dafaccen girke shinkafa za ku iya yin haka a gidajen cin abinci na kasar Sin!
Idan kuna so yin shinkafa shinyayyen shinkafa, kun gwada yin quinoa soyayyen shinkafa ?
Abin da Kayi Bukatar
- 1 kwandon gashi (siliki) tofu , mashed
- 1/8 tsp turmeric
- 1 tsp albasa foda
- 1/2 tsp gishiri
- 3 tbsp kayan lambu man fetur
- 5 kofuna waɗanda
- abincin shinkafa kafin dafa
- 1/2 kofin yankakken nama
- 3 tbsp soya sauce
- 1 tsp sugar (na zaɓi)
- 6 albasa kore, yankakken
Yadda za a yi shi
- Mix da tofu, turmeric, albasa foda da gishiri a cikin kwano da ajiye.
- A cikin matsakaiciyar skillet a kan matsakaiciyar zafi, zafi guda ɗaya daga cikin man fetur. Ƙara karamin tofu da kuma dafa, yana motsawa kullum don minti 10. Cire tofu daga zafi kuma ya ajiye.
- Hada waken soya, sukari da albasarta a cikin karamin kwano. Dama don narke sukari da ajiye shi.
- Sanya busan wok ko babban skillet a kan matsakaici-zafi. Lokacin da wok fara shan taba, ƙara man sauran, sa'annan albasa da shinkafa.
- Fure-fry na minti 3. Ciyar da cakuda mai yisti da kuma fure-foda har sai shinkafa mai zafi ta, kusan minti 5.
- Sanya a cikin shagon da tofu kuma ku yi zafi.
An sake buga shi tare da izinin daga Cookbook Cook Cook .
Karin kayan cin abinci da kayan gargajiya na kasar Sin :
- Spaghetti Sinawa Sinawa
- Sweet da Sour Tofu da kayan lambu
- Yanayin Sinanci na Sinanci
- Kayan Kayan Gwari na Kasa da Low-Fat-Fry
- Kajiyar Kaji Dama Fry
- Harshen Sinanci na Fure tare da Seitan da Hoisin Sauce
- Kayan lambu Fried Rice
- Asian Green Beans
- Sweet da Sour Tempeh Recipe
- Ganyayyaki Gingered Lo Mein
- Manyan ganyayyaki
- Sauƙi mai sauƙi da ruwan ƙanshi