Gishiri mai Sauƙi Barbecue Beans da Sausage Recipes

Wannan sauki mai sauƙin mai dafa abinci da kuma tsiran alade yana cike da dandano, kuma yana da sauƙi akan kasafin kuɗi. Idan ka fi son tasa mai cin nama, ka bar tsiran alade da kuma amfani da ganyayyaki nama a maimakon naman alade da wake.

Abarba ta ƙara karin kayan rubutu da dandano ga wadannan wake, tare da abincin barbecue da wasu kayan kayan. Ku bauta wa waɗannan mai sauƙin mai dafaccen wake tare da masararriya ko bishiyoyi masu gasa masu zafi domin sauƙin iyali da sauki.

Abin da Kayi Bukatar

• Sausage mai kazali 1 zuwa 2 ko wani kayan dafaffen ƙanshi
• 1/2 kofin yankakken albasa
• 1/3 kofin ketchup
• 1/4 kofin barbecue sauce
• 3 tablespoons brown sugar
• 1 teaspoon chili foda
• 1 teaspoon gishiri
• 1/2 teaspoon barkono
• 2 tablespoons tattalin mustard
• 1 manyan iya (28 oci) alade da wake
• 1 iya (kimanin 16 ounces) ƙananan wake wake wake ko wake baƙar fata, tsafe, rinsed
• 1 zai iya (kimanin 16 ounces) ya raba da wake ko mai girma arewacin ruwa, tsafe, rinsed
• 1 iya (8 ounce) crushed abarba, wanda ba shi da wani amfani, wanda ba zai yiwu ba

Yadda za a yi shi

1. Yanke sausages a cikin guda guda 1 ko barin duka. Sanya a cikin saɓin abin ƙwanƙwasa na mai dan gishiri. Ƙara albasa yankakken zuwa sausages.
2. A cikin babban kwano hada ketchup, barbecue miya, brown sugar, chili foda, gishiri, barkono, da mustard. Mix da kyau. Ƙara gwangwani gwangwani da motsawa don haɗuwa; motsa cikin abarba. Zuba ruwan magani a kan sausages da albasa da kuma haɗuwa don haɗuwa.
3. Rufe kuma dafa a kan HIGH na awa daya. Rage zafi zuwa LOW kuma dafa 3 zuwa 5 hours ya fi tsayi.

1. Yi aiki tare da barbecue ko a kan zafi dafa shinkafa.

Yana aiki 6 zuwa 8.

Tips da Bambanci

• Ƙara game da 1/2 kofin kore ko ja yankakken barkono barkono tare da albasa.
• Ƙara 1/4 zuwa 1/2 teaspoon na barkono cayenne ko barkono jalapeno minced don zafi.
• Yi amfani da 1 lita na kielbasa, a yanka a cikin 1-inch ko 2-inch chunks.
• Ƙara ko rage tsiran alade kamar yadda ake so, ko ƙetare shi.

Za ku iya zama kamar

Ganyayyun wake da ƙananan dabbobi tare da tsinkayen biskit

Gishiri mai Saurin Kuki da Saran Turawa

Honey Baked Beans Tare da Ground Naman sa

Kayan dabbobi masu tsada a Barbecue Sauce

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	875
Total Fat	31 g
Fat Fat	11 g
Fat maras nauyi	13 g
Cholesterol	129 MG
Sodium	820 MG
Carbohydrates	89 g
Fiber na abinci	22 g
Protein	61 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)