Pizza ba shakka ba abinci ne na gargajiya na Moroccan ba, amma duk da haka, an karɓa ta hanyar yawan kuɗi da dama daga Moroccan. Tuna ne mai mahimmanci da yawa, sau da yawa tare da albasa da kuma tumatir da sauran kayan lambu. Wannan sigar, duk da haka, ya bar rassan kayan ƙanshi don rubutu mai laushi da launi mai laushi.
Wasu masanan Moroccan sunyi amfani da cakuda Edam a maimakon mozzarella yayin yin pizza. A wani lokaci, mozzarella ya yi wuya a samu kuma ba da tsada ba, amma ba haka ba ne a yawancin birane.
Kada ku ji tsoron man a cikin gurasa. yana taka muhimmiyar rawa wajen ba da ɓawon buƙata ta ƙarshe da kuma dandano. Daɗin abincin da aka ba da launi yana ƙara da wani dandano mai ban sha'awa (da wuta!). Kuma, a maimakon tsire-tsire masu tsire-tsire lokacin yin miya, zaka iya son amfani da kayan lambu, wanda ke ba da dandano mai ban sha'awa.
Yi la'akari da cewa farkon lokacin da lokacin tashi zai iya farfasawa kamar yadda zaka iya yin sauya da kuma girbe kayan lambu yayin da kullu ya tashi.
Abin da Kayi Bukatar
- Ga Pizza Kullu:
- 3 kofuna waɗanda / 375 g gari (fari)
- 1 kofin / 120 g cikakken gari
- 2 teaspoons sukari
- 2 teaspoons gishiri
- 1/3 kofin man zaitun
- 1 tablespoon
- yisti
- 1 1/3 kofuna waɗanda / 315 ml ruwa (dumi, kamar)
- 1/4 kofin gari (ƙarin, don kneading)
- Ga Pizza Sauce:
- 2 man kayan lambu mai ganyayyaki
- 2 ko 3 cloves da tafarnuwa (guga man ko finely yankakken)
- 1 5 oz / 140 g iya tumatir manna
- 1/2 teaspoon na gishiri (ko dandana)
- 1 tablespoon dried oregano
- 1 tablespoon Basil Basil
- tsunkule ko biyu na sukari
- tsunkule baki barkono
- Ga Chili Paste (Zabin):
- Zabin: 1 tablespoon dried ja barkono chili
- Zabin: 3 cloves da tafarnuwa (mashed zuwa manna tare da turmi da pestle)
- Zabin: 3 zuwa 4 na man zaitun na zaitun
- Zabin: gishiri
- Zabin: m tsunkule na Rosemary (crushed)
- Zabin: m tsunkule na za'atar
- Ga Pizza Toppings:
- 1 lb./500 g
- cakuda mozzarella (grated, wasu Edam, idan ake so)
- 1/2 kofin tuna mai man (ko fiye, gwangwani, ruwa, man da aka ajiye idan an so)
- 1/2 kopin namomin kaza (sliced, sabo ko gwangwani)
- 1 matsakaici albasa (ja, finely yankakken ko slivered)
- 1 kananan kararrawa barkono (kore, yankakken finely)
- 1 kananan kararrawa barkono (rawaya, yankakken finely)
- 1 kananan kararrawa barkono (ja, yankakken finely)
- 1 manyan tumatir (thinly sliced ko yankakken)
- 1 'ya'yan zaitun guda biyu (
- green pitted, yankakken sliced)
- 1 'ya'yan zaitun guda biyu (rassan baƙi, yankakken ko sliced)
Yadda za a yi shi
Yi Pullar Pizza
(Bayanan kula: girke-girke na pizza ya samar da manyan pizzas guda biyu, na bakin ciki. Ƙara wani kofin farin gari idan ka fi son ɓawon burodi.)
- A cikin babban kwano ko, hada da flours, sugar, da gishiri. Yi rijiyar a cibiyar kuma ƙara yisti, man, da ruwa mai dumi. Santar da sinadarai mai narkewa don kwashe yisti, to, ku haɗa kome tare don yin kullu.
- Juya kullu a kan wani wuri mai tsabta (ko aiki a kai tsaye a cikin gsaa, idan ta amfani da daya) sannan kuma ku durƙusa har sai mai laushi, mai santsi kuma mai sauƙi amma ba m; Ƙara karamin ruwa ko gari idan ya cancanta don cimma wannan. (Idan ka fi so, zaka iya knead da kullu tare da mahaɗin lantarki wanda aka haɗa da ƙuƙwalwar kullu.)
- Raba kullu a cikin rabin da kuma siffar a cikin shinge mai tsabta biyu. Cire farfaɗen kullu da kuma sanyawa a kan tayi mai oda; ya rufe shi da wani takarda na filastik sa'an nan kuma tawul, kuma ya bar ya tashi tsawon minti 45 ko ya fi tsayi.
Prep sauran sinadaran da kuma yin Sauce
- Shirya kayan shafawa: Yayinda kullu yana tashi, yankakken kayan lambu da zaituni kuma ya sanya su a waje. Grate cuku da ajiye.
- Yi sauya: A cikin karamin saucepan, kaɗaɗa tafarnuwa a cikin kayan lambu a kan zafi mai zafi har sai m; Kada ka bari tafarnuwa ta ƙone. Dama a cikin tumatir manna, gishiri, sukari da kayan yaji. Mix a cikin wani ruwa kadan, a cikin tablespoon ko biyu a lokaci guda, don zama mai sauƙi da miya don son daidaito. Sauƙa da miya don mintuna kaɗan akan zafi mai zafi don bada damar dadin dandano don haɗuwa. Ku ɗanɗani ku daidaita kayan yaji, kuma ku ajiye.
- Don yin zaɓin rubutun zaɓi: Haɗa dukkan abubuwan sinadaran, kayan yaji don dandana.
Tattara kuma Gasa Pizzas
- Matsayi tamanin ka a matsayin mafi ƙasƙanci. Yi la'akari da tanda zuwa 500 ° F (260 ° C). Bada lokaci mai yawa don tanda don samun zafi sosai.
- A kan dutsen da aka fure (Ina amfani da toƙa na shayi mai laushi) , mirgine kowane ɓangaren kullu cikin ɗakunan 15 "kuma sanya a kan manyan pizza pans." (Na yi amfani da pizza pans. sauƙi a cikin kwanon rufi, ƙananan turɓaya ƙurar da aka yi da kullu tare da gari sa'an nan kuma ninka kullu a cikin rabi, sa'an nan kuma a cikin rabi. Tsaya gurasar da aka zana tare da aya a tsakiya na kwanon rufi kuma ya bayyana.)
- Yada wani bakin ciki na bakin ciki a kan kowane ɓawon burodi, sa'an nan kuma wani lakabin pizza miya. (Za ku manta da miya, za a iya daskare shi ko kuma a ajiye shi don zanawa; duba shafuka da ke ƙasa.)
- Rarraba tuna a kan kowane pizza, kuma idan an so, kuma ya kwashe gilashi ko biyu na man da aka ajiye daga tuna a kan kowane pizza.
- Shirya cuku a kan kowane pizza, sa'an nan kuma sauran raguwa akan cuku.
- Gasa daya pizza a wani lokaci a kan ƙananan raƙumi, na kimanin minti 15, ko kuma sai an yayyafa ɓawon burodi da cuku kuma a narke. (Ko kuma, gasa tare da pizzas guda biyu a kan ƙananan raguna da ƙananan kwalliya, juya juyayi a cikin rabi ta hanyar dafa abinci). Idan kun yi amfani da burodi na pizza, lokaci na yin burodi zai iya ƙara dan kadan. Ku bauta wa pizzas yayin dumi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 177 |
| Total Fat | 9 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 2 MG |
| Sodium | 423 MG |
| Carbohydrates | 21 g |
| Fiber na abinci | 3 g |
| Protein | 4 g |