Savory Beef Short Ribs da Gravy

Wadannan kullun da ke da dadi ba za a iya dame su ba don jin dadi, mai gamsarwa, da abincin mai ban sha'awa. A cikin wannan girke-girke, gajerun ganyayyaki na naman sa suna da ruwa kuma an yi su da kayan lambu da dama. Ku bauta wa su tare da ban mamaki, kyawawan kayan lambu da kuma dankali mai dumi.

Yawan sabis ɗin yana dogara ne akan yadda nama yake da gajerun hanyoyi. Yawanci, ƙidaya kimanin 1 laban ta mutum. Idan gajere da sosai nama, 1/2 zuwa 3/4 laban da mutum ya isa ya isa.

Abin da Kayi Bukatar

• 3 man zaitun mai gauraya, raba
• 1 manyan albasa, halved, sliced
• 2 matsakaici karas, diced
• 2 haƙarƙarin seleri, diced
• 1 manyan tafarnuwa albasa, minced
• 2 kofuna waɗanda bushe jan giya, irin su cabernet ko pinot noir
• 1 1/2 kofuna naman sa broth
• 4 zuwa 5 fam na gajeren ƙwayoyi, kashi-in
• Dash na Gishiri da barkono
• Da dama yourme sprigs ko 1 teaspoon dried ganye thyme
• Ga Raguwa:
• 5 man shanu na tablespoons ko kyawawan mai daga broth
• 1/3 kofin dukan abincin gari
• 1/2 zuwa 1 teaspoon gravy browning miya, zaɓi

Yadda za a yi shi

1. Yanke da tanda zuwa 300 ° F.
2. A cikin babban Yaren Holland a kan ƙananan zafi, zafi 1 1/2 tablespoons na man zaitun.
3. Ƙara albasa da kuma dafa, yin motsawa akai-akai, har sai launin ruwan kasa. Ƙara karas da seleri da kuma dafa, motsawa akai-akai, na kimanin minti 5.
4. Ƙara tafarnuwa da dafa, motsawa, na tsawon minti 1 zuwa 2. Cire kayan lambu zuwa wani farantin kuma ajiye shi.
5. Yayyafa gajerun ƙwayoyi da gishiri da barkono.
6. Ƙara sauran 1 1/2 tablespoons na man zaitun zuwa tukunya da kuma ƙara zuwa matsakaici-high.

1. Ƙara raƙuman ƙwayoyin ɗan adam da kuma bincike, juyawa, har sai launin ruwan kasa a kowane bangare. Cire ƙuƙwalwar ƙuƙwalwa kuma ajiye shi.
2. Ƙara jan giya a tukunya da kuma kawo wa tafasa. Tafasa don kimanin 4 zuwa 6 minutes, har sai an rage ta kusan kashi ɗaya bisa uku. Add da naman sa broth zuwa tukunya.
3. Shirya ƙwayoyin ɗan gajeren ƙwayoyi a cikin broth da ruwan inabi da kuma cakuda tare da kayan lambu dafa.
4. Ƙara your sprigs thyme.
5. Rufe da kuma motsa wutar Yaren Holland a cikin tanda. Cook don tsawon sa'o'i 3, ko kuma har sai naman yana da taushi sosai, kusan kusantar da kashi.
6. Cire naman da kayan lambu zuwa platter tare da cokali mai slotted; ci gaba da dumi.
7. Ƙarfafa kitsen daga broth. Tsayar da kitsen idan kuna amfani da shi don yin kullun. Kuna da kimanin 3 kofuna na broth.
8. A cikin Turaren Holland, zafi 5 tablespoons man shanu ko skimmed mai a kan matsakaici-zafi kadan.
9. Add 1/3 kopin gari. Cook, motsawa kullum, don kimanin minti 2.
10. Add broth cakuda da kuma dafa, stirring, har sai thickened. Idan ana so, saro a cikin 1/2 zuwa 1 teaspoon na naman alade mai launin launin ruwan kasa, irin su Gravy Master ko Kayan Kayan Fita don rufe duhu. Ku ɗanɗani kuma ku daidaita kayan kakar.
11. Ku bauta wa ƙananan ƙwayoyin cuta tare da naman gishiri da dankali ko noodles.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1393
Total Fat	99 g
Fat Fat	40 g
Fat maras nauyi	48 g
Cholesterol	303 MG
Sodium	742 MG
Carbohydrates	26 g
Fiber na abinci	3 g
Protein	85 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)