Abinci mai sauƙi mai tsayi, wanda aka yi tare da wake, cuku, da sauran sinadaran.
Abin da Kayi Bukatar
- 2 gwangwani na kwance wake (kimanin 15 a kowace rana)
- 1 envelope taco kayan yaji abinci
- 1/2 kofin albasa (yankakken)
- Kofuna waɗanda 2 na Monterey Jack (shredded ko cakuda na Mexican)
- 2 zuwa 4 sauke Tabasco miya (ko dandana)
- 1 jalapeno (ko m chile, yankakken, ko fiye don dandana)
Yadda za a yi shi
- Gyaran bishiyoyi, taco kayan yaji, albasa, cuku, da kuma Tabasco miya a cikin katako; Ji motsawa don haɗuwa.
- Dama a yankakken jalapenos ko m chiles.
- Rufe kuma dafa a kan LOW sai an narke cuku, kimanin 1 zuwa 1 1/2 hours; ƙara ruwa kadan idan cakuda ya yi tsayi sosai.
- Ku bauta daga crockpot ko mai jinkirin mai dafa abinci tare da gurasa na gurasa na Faransa, gwaninta, ko kwakwalwan kwamfuta.
Shafuka masu dangantaka
- Easy Bean Dip
- Barbecue Layered Bean Dip
- Abubuwan Aiwatarwa
- Dips da kuma yadawa
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 245 |
| Total Fat | 6 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 15 MG |
| Sodium | 108 MG |
| Carbohydrates | 34 g |
| Fiber na abinci | 10 g |
| Protein | 16 g |