Akwai abubuwa masu yawa a cikin wannan Jamaica Jerk Chili girke-girke kuma daga cikin sinadaran, za ku sami kadan giya da rum. Kada ka bari jerin sifofin ya juya ka, mafi yawan shi ya zama kayan kayan yaji kuma wannan shine kullun bayan duk !
Wannan Jamaican Jerk Chili na da dadi, mai daɗi, kuma mai ban sha'awa sosai. Yana buƙatar tukunya daya da ake dafa abubuwa, cire, kuma ya kara daɗawa don haka tsabta yana da kadan. Kila za ku ciyar da karin lokaci don farawa da sinadirai fiye da kowane abu: yana da kyau don samun komai duka kafin kunna zafi.
Chef Ryan Scott ne ya fara girke-girke, wanda ya fara zuwa gidan talabijin na TV a matsayin daya daga cikin masu hamayya a Bravo Top Top a 2007.
Abin da Kayi Bukatar
- Ga kayan yaji:
- 1 teaspoon gishiri
- 1 teaspoon barkono
- 1 teaspoon
- paprika
- 1/2 teaspoon
- thyme
- 1/8 teaspoon
- yayyafa
- 1/8 teaspoon
- allspice
- 1/8 teaspoon
- kirfa
- Ga abincin:
- 1/2 kofin
- man kayan lambu
- 1 1/2 fam
- ƙasa naman alade (durƙushe)
- 1 tablespoon
- gari
- 1 1/2 kofin rawaya albasa (minced)
- 1 teaspoon habenero (finely minced ko jalapeno)
- 1 teaspoon Ginger (minced)
- 3 tablespoon
- tafarnuwa (minced)
- 1/2 kofin
- giyan rum
- 1 guga giya (Island Land Shark Beer shawarar,
- kowane lager zai zama lafiya )
- 14 ociji
- kaza mai kaza
- 1 can / 14 oganci
- tumatir (yankakken)
- 1 can / 7 oganci
- salsa verde
- 1/4 kofin cilantro (yankakken)
- Garnish: 1/4 kofin
- Kirim mai tsami
- Garnish: masara kwakwalwa
Yadda za a yi shi
- Shirya cakuda mai ƙanshi
- A cikin tukunya mai tsaka-tsami na matsakaici a kan matsakaici-zafi mai zafi, ƙara 1/4 kofin man kayan lambu.
- Ƙara nama da launin ruwan kasa mai sauƙi don 6 zuwa 8 da minti.
- Ƙara 1 tablespoon na gari da kuma dafa na 1 minti kuma cire nama nama daga tukunya.
- Yi sake tukunyar tukunya ta hanyar juya shi zuwa matsanancin zafi.
- Ƙara 1/4 kayan lambu na kayan lambu, dafa albasa, habaero, ginger, da tafarnuwa.
- Sannu a hankali sauti na minti 8 zuwa 10 ko har sai cakuda yana da tausayi sosai kuma ba shi da wani crunch.
- Ƙara kayan cakuda mai yayyafa ga albasa da kuma yisti mai sauƙi na minti 3 zuwa 4 ko har sai ruwan magani ya zama launin ruwan kasa.
- Cire tukunya daga zafin rana, ƙara nama da rum kuma komawa zuwa saman kuka da kuma dafa har sai cakuda ya bushe. (Yi hankali, jita-jita zai iya ƙonewa kamar flambé, tabbatar da cewa kana tsaye daga tukunya kamar yadda kake sanya shi a kan wuta.)
- Ƙara giya, kaza da kaza, tumatir, da salsa verde kuma su kawo tafasa.
- Rage zafi kuma simmer na minti 5, yana motsawa lokaci-lokaci.
- Sanya cikin yankakken cilantro, ado da kuma bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 483 |
| Total Fat | 29 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 16 g |
| Cholesterol | 78 MG |
| Sodium | 1,259 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 2 g |
| Protein | 26 g |