Masu ƙaunar abincin Helenanci zasu sami wannan girke-girke na soffrito da dadi sosai. Soffrito shi ne abincin Girkanci a cikin farin ruwan inabi miya. Kwayoyin irin su rosemary da faski da kuma tsauraran zagaye na yatsun nama sun ba wannan dandano ta dandano. A cikin Girkanci, soffrito (furci don haka-FREE-toh) an rubuta shi ne kamar yadda yake.
Wannan shi ne daya daga cikin jinsunan da aka ba da shawarar ga baƙi zuwa tsibirin Girka na Corfu (Kerkyra) kuma an yi aiki a dandalin Restaurant na Monolithi kusa da Acharavis, Corfu. Don haka, yana da haɗin gwiwar Helenanci. Mama ta Kitchen yana daga cikin magoya bayan kayan abincin gidan abincin.
Ana ci abinci ne da yawa tare da shinkafa ko dankali. Yi amfani da ku, bisa ga abubuwan da kuke so ko bukatun abinci. Idan kun sha wahala daga lafiyar lafiyar jiki irin su ciwon sukari, kuna so ku tafi tare da shinkafar launin ruwan kasa don hana jinin jini daga zane, kamar yadda zai yiwu tare da shinkafa shinkafa ko dankali. Kuna iya tambayi baƙi abincin abincin abin da suke so ko yin shinkafa da dankali don ba da kyauta biyu.
An shirya wannan girke-girke kayan shafa don bauta wa mutane shida. Idan kuna son yin shi don ƙarin bayani, kuna buƙatar ninka sau uku ko sau uku. Idan kun kasance sabon safa ko sabon don yin abincin Helenanci kuma ba ku tabbata za ku iya cire wannan tasa ba, za ku iya kira wasu gidajen abinci na Girka a garinku don ganin idan sun yi aiki da soffrito. Wannan zai ba ka damar samun irin abin da tasa zai dandana kamar yadda ka yi ƙoƙarin yin shi da kanka.
Abin da Kayi Bukatar
- 3 1/3 fam na zagaye turke (thinly sliced)
- 4 cloves da tafarnuwa (yankakken)
- 1 harbi gilashin vinegar
- 1 harbe bushe farin giya
- 1 bunch of sabo ne faski (ganye da m tushe, yankakken)
- 1 Rosemary
- 1 tsp. gishiri
- 1 tsp. freshly ground black barkono
- 2 tbsp. na man zaitun
- man zaitun don frying
- 1 kofin gari (don dredging)
Yadda za a yi shi
- A cikin frying kwanon rufi mai girma isa ya riƙe da tube nama a tsawonwise, ƙara 1/3 inch na man fetur da kuma kawo shi zuwa high zafi. Kuna so kuyi amfani da man zaitun manya budurwa don mafi kyawun sakamakon.
- Nan gaba, za ku sa gari a kan babban farantin kuma ku jawo gabobin naman. Sa'an nan, launin ruwan kasa da nama a garesu. Sanya cikin tube a cikin babban tukunya da sanya su a waje.
- A cikin kwanon frying mai tsabta, ƙara 2 tablespoons na man fetur da kuma dafa shi a matsakaici zafi. Da zarar an yi haka, sauter da tafarnuwa da faski.
- Lokacin da tafarnuwa ya fara canza launi da fassaro wilts, ƙara barkono, gishiri, ruwan inabi da vinegar. Tafarnuwa iya ƙone sosai sauƙin. Saboda haka, ka kula kada ka sake shi. Jira da haɗin ganye da kayan kayan daji da kyau kuma ku zubar da nama. Wannan yana ba da dandano ta dandano. Sa'an nan, ƙara ruwa da yawa a tukunya don kawai kawai rufe nama.
- Riƙe hannayen (zaka iya buƙatar tayin tanda, idan yana da zafi), girgiza tukunya a hankali don haɗuwa da sinadaran ba tare da motsawa ba. Rufe kuma dafa a kan ƙaramin zafi kadan game da sa'a daya da mintina 15.
- A wurin da yake zuwa tafasa, ƙara Rosemary da girgiza tukunya a hankali.