An san curry curry ne a duniya domin cin abinci mai dadi, kuma wannan girke-girke mai mahimmanci daidai ne. Tallafa abokai da baƙi tare da wannan tasa a wani abincin abincin dare - tabbas za a lashe kowa da kowa. An sanya curry sauce a cikin wok (ko tukunya) don sauƙin shiri, kuma kowane irin kaza za a iya amfani dashi, daga drumsticks zuwa thighs. Na yi amfani da cin abincin kaza a nan kuma an shirya a wani lokaci. Ban ƙara kayan lambu ba, amma na bayar da shawarwari masu yawa don kayan lambu don ƙara kamar yadda kuke so (duba girke-girke don shawarwari). Na sami shi mai saukin girke-girke - Ina ƙara ƙara kaza tare da kayan lambu daban-daban kowane lokaci kuma yana da kyawawan kayan dadi. Ku bauta masa tare da shinkafar yasmine Thai da kuma yayyafa sabo na coriander don kyakkyawar abinci mai cin abinci na Thai wanda ya gamsu da kuma farin ciki da fadinsa da kuma hankula.
Abin da Kayi Bukatar
- 6 boneless kaza thighs (boneless, yankakken)
- 3 tafarnuwa cloves (minced)
- 3 tbsp. albasa (minced)
- 1 tbsp. coriander (ƙasa)
- 2 tsp. cumin (ƙasa)
- 1/4 tsp. turmeric
- 1/2 tsp. Cumin iri
- 1/8 tsp. black barkono
- 1/4 tsp. cayenne barkono
- 3 kaffir lime ganye (ko 1 tbsp. Ruwan 'ya'yan itace lemun tsami)
- 1 tbsp. tumatir puree (Na yi amfani da ketchup)
- 1.5 kofuna waɗanda abincin kaza
- 3/4 zai iya yin madara mai kwakwa
- 3 tbsp.
- kifi kiwo
- 1 cikakkun sabo ne na coriander (ko cilantro, sabo)
- 1 kofin
- Jasmine shinkafa don yin hidima
Yadda za a yi shi
- Gasa karamin mai a cikin wok ko babban tukunya, to, ku kara tafarnuwa da albasa. Fure-fry don saki abubuwan dandano, to, ku ƙara kaza. Raɗaɗɗɗa-fry sa'an nan kuma ƙara kayan da busassun kayan yaji.
- Ku kawo a tafasa, sa'annan ku rage zuwa simmer. Add tumatir puree ko ketchup, kaffir lemun tsami ganye ko ruwan 'ya'yan itace lemun tsami da kifi kiwo. Yanzu lokaci ne mai kyau don ƙara kayan lambu da kuke so (duba girke-girke don shawarwari). Ci gaba simmering har sai an dafa kaza, kimanin minti 15.
- Ƙara madara madara da kuma rage yawan zafi zuwa low, stirring to dissolve. Gwajin gwaji don daidaitaccen dandano. Idan kuma mai daɗi ko kayan yaji don jin daɗin ku, ƙara ƙarin naman alade. Idan ba abincin da ya isa ba, kara kara daɗa kifin kifi, ko karin cayenne don karin kayan yaji.
- Kafa tare da sabo mai launi kuma ku yi aiki tare da Thai Jasmine Rice ko na Easy Thai Coconut Rice .
Kayan kayan zaɓi Wannan curry yayi aure sosai tare da kayan lambu iri-iri. Zaka iya dafa su da kyau tare da kaza wanda na sami dace (babu buƙatar kayan lambu mai rarraba!). Ina bayar da shawarar chunks na dankalin turawa, eggplant, okra, farin kabeji, zucchini, kore wake, ko barkono barkono. Fresh chili kuma dadi idan kuna son shi na yaji. Feel kyauta don gwaji, ƙara zaɓuɓɓukanka bisa ga dandano da zaɓi. Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2916 |
| Total Fat | 160 g |
| Fat Fat | 56 g |
| Fat maras nauyi | 57 g |
| Cholesterol | 837 MG |
| Sodium | 2,524 MG |
| Carbohydrates | 79 g |
| Fiber na abinci | 5 g |
| Protein | 276 g |