Ko bisa ga gaskiyar ko kawai ta al'ada, mutane da yawa a duniya suna lura da Lent (kakar liturgical da ke kai ga Easter) a wasu hanyoyi. Ɗaya daga cikin hanyoyin da ta fi dacewa ta yin hakan ita ce ta cin nama marar nama da karin kayan cin ganyayyaki da / ko pescatarian. Abincin Mexico yana cike da hanyoyi masu ban sha'awa don kiyaye Cuaresma (Lent) da Semana Santa (Mai Tsarki Week). Kawai don fara, gwada wasu daga cikin wadannan.
Ƙara koyo game da kakar Lent da kuma game da bikin Lenten a Mexico.
01 na 09
EmpanadasEmpanadas ya cike da kifi da kayan lambu. Hotuna (c) Robin Grose Wadannan ƙwaƙwalwa ta hannu sun kasance sanannun shekaru a duk ƙasar Latin Amurka, amma a lokacin Lent da Week Week ba a samar da su ba kuma an san su kamar yadda suke da hankali ("viganadas", game da "agogo" da Katolika ke kiyaye a ranar Asabar Asabar, lokacin da Gicciye shi kaɗai a kabarinsa).
Empanadas de vigilia ana sanya su ne a matsayin "ma'auni na yau da kullum" sai dai an cika su da / ko kifi ko abincin teku. Gwada hannunka a wasu ƙananan Mexican da aka yi tare da poblano chile r ajas ko tare da wasu namomin kaza sauté tare da albarkatun albasa da tsirrai na epazote. Kifi-ko dai gwangwani ko sabo-sauté tare da albasa, tafarnuwa, da tumatir kuma yana sanya kyakkyawar cikawa ta cika. Ko kuma ku je mai cin ganyayyaki tare da karan daji da sautee na albasa, tare da ko ba tare da cuku ba.
02 na 09
Fava Bean Soup (Caldo de Habas)Ana cin abincin Fava Bean a lokacin Lent da Week Week a tsakiyar Mexico. photo (c) Robin Grose Duk da yake ba a yi amfani da yawancin abincin yau da kullum a Mexico ba, ƙudan zuma (wanda ake kira " wake" ) yana yin shigar da ƙwaƙwalwa a cikin ƙasar a lokacin Lent da Week Week. Dafa shi har sai sun fadi, to, sai da gangan aka sake gina su da albasa, tafarnuwa, da tumatir. Yawancin lokaci, yankakken, nopales dafa (prickly pear cactus guda) an kara su a cikin miya. Sakamakon haka: abun kirki ne, mai dadi, da kuma mai dadi-duk da haka sauƙin isa ga miyawar sau.
03 na 09
CapirotadaCapirotada: Pudding gurasa na Mexican tare da gurasa da gurasa ta yau da rana, piloncillos, pecan, kwayoyi, da kayan yaji. photo (c) Emma Farrer / Getty Images Kamar yadda yake faruwa da yawancin jita-jita da suka zo ga sassa daban-daban na Sabon Duniya daga Turai, ana sanya capirotada cikin hanyoyi daban-daban a cikin Latin Amurka. Wannan gurasar gurasar da ake amfani da ita ta kasance tare da cin abinci marar yisti, wasu irin kayan syrup, da kayan yaji. Yana iya ko bazai ɗauke da sabo ko 'ya'yan itace da / ko kayan lambu da / ko wasu irin cuku ba.
Yawancin kayan da ake amfani da su a Mexico shine tare da tsohuwar bolillos ko gurasa mai sauƙi, syrupcillo syrup (ko da yake wani sashi daga arewacin Mexico yana amfani da madara mai yalwaci a madadin), 'ya'yan itace masu banƙyama kamar raisins ko prunes, da cuku. Ana ci, yawanci a ranar Jumma'a, a lokacin Lent, musamman ma a lokacin Mai Tsarki. Ana amfani da Capirotada dumi ko a dakin da zafin jiki kuma zai iya zama kayan zaki, abincin abincin, ko abincin karin kumallo.
Shafin ya danganta da sinadirai a cikin ɗakin tarihi tare da gicciye Almasihu, ana tunawa a wannan lokacin na shekara. Gurasa da aka wakilta wakiltar jikin Almasihu, da kuma jinin jinin syrup. Cuku (wanda shine sau daya wanda ya narke a cikin wani "takarda" akan saman) yana nuna alamar tsattsarka, zane Crist an rufe shi bayan mutuwarsa. Kayan kirwan-yadda aka saba da shi - ya tuna da gicciye, yayin da dukan cloves (ko, a rashi, raisins) suna wakiltar kusoshi da aka yi amfani da su don toshe Almasihu Yesu a kan giciye.
04 of 09
Gurasar GurasaHuevos con Ejotes, qwai scrambled tare da dafa, yankakken kore wake. Hotuna (c) Robin Grose Domin furotin na tattalin arziki, sarakunan qwai, kuma Mexico san yadda za a sa su. Ka ɗauki Ranchero Eggs (Huevos Rancheros) alal misali-wani farin ciki a kowace rana, ba kawai don karin kumallo ba. Gwain da aka yanka tare da dafa shi, yankakken koren wake ko dafaran nopalitos (rassan nopal cactus) sune mahimmanci a ranar jumma'a marasa nama. Ku bauta wa su tare da sliced avocado da kuma yanki ko biyu daga wasu irin Mexican cuku, kuma kana da kanka wani abinci mai dadi tare da m Mexican flair.
05 na 09
Croquettes da PattiesTortitas de Calabacita, furen furen da aka yi da shinge, da albasa, gari, da kwai. Hotuna (c) Robin Grose Tortitas , ƙananan furotin, da croquetas (wannan ra'ayi, daban-daban siffar) abinci ne na yau da kullum a dukan Mexico. A wasu lokuta ana yin su da nama ko kaza, amma sau da yawa sukan kunshi kayan lambu ko ganye masu launin haɗe tare da gurasa da kwai da kuma soyayyen ko soyayye. An yi kullun da kullun a kowace shekara ta hanyar masu gida mai kyau, amma sun shiga cikin kansu a lokacin kwanakin Lent da Week Week. Gwada hannunka a wasu 'yan kwalliyar dankalin turawa ko wasu tuna (ko salmon) .
06 na 09
Fresh Fish da SeafoodA filet na farin kifi tare da dadi sutura na chunky Veracruz Sauce. Robin Grose Jumma'a a Lent ya kamata su zama marasa nama, kuma an yi wannan aikin ne a matsayin abin da ya dace. Gaskiya ne, duk da haka, yana da wuyar zama mai hankali, tare da samun dama ga irin kyawawan kifaye na Mexica da kifaye na abinci! Kada ka manta da White Fish a Cikin Cyntro Cilantro da Kifi Veracruz Style . Kada ka ji kunya daga wannan ceviche, ko dai ko Fish Ceviche ko Shrimp Ceviche . Da zarar ka samu waxanda suka yi nishaɗi, sai ka tashi tare da wasu kayan girke-girke na kudancin Mexico .
07 na 09
Kayan kayan lambu da ƙwayoyin nama
Spaghettie Squash a la Mexicana (Sauteed tare da diced albasa, tumatir, da kuma zafi kore peppet chile). photo (c) Robin Grose Kayan abinci na kayan lambu ya zama babban darussan a Mexico a lokacin Lent, amma don gaya gaskiya, wadannan abincin suna da dadi sosai cewa ba wani abu ba ne amma sadaukarwa don nuna su a lokacin cin abinci! Calabacita squash yana da dadi lokacin da aka sare tare da kernels na masara da kuma albasa da tumatir.
Sa'an nan kuma akwai filayen da aka fi so a kan maganin mexicana wanda ake kira veggies-wanda ake kira saboda yana dauke da launuka guda uku na flag na Mexican: kore, fari, da ja. Ganye yana yawanci ƙananan yankakken yankakken barkono (irin su serrano chile ko jalapeño); da ja ana laushi ne, yankakken tumatir; da kuma fararen ne sau da yawa diced albasa. Sautee waɗannan abubuwa uku tare da wasu yankakken yankakken, farin kabeji, ko chayote, kuma kuna cikin don biyan gaske.
Amma ga namomin kaza , saboda nau'in "nama" da kuma dandano mai tsami, fungi yayi babban lokaci maimakon nama. Sautee wasu namomin kaza da yankakken albasa tare da rassan epazote a hakikanin man shanu (ko mai kyau mai naman alade man alade idan ba ka bukatar kauce wa naman alade) don yin dadi mai kyau don tacos ko tambadillas. Za a iya shirya namomin kaza "a la mexicana" ta wurin sauteeing su har sai da taushi da albasa, tumatir, da barkono barkono.
08 na 09
Kayan Kifi KifiAn shayar da taban tuna taco da salsa avocado da slaw. photo (c) Romana Lilic / Getty Images Tuna croquettes (da aka ambata a sama) ne ko da yaushe a fi so, kuma yana da sauki yin tuna tacos . Amma ka san cewa sardines na gwangwani da kwalliyar gwangwani na iya zama kamar dadi? Gwada abincin da kuka fi so da girke-girke na nama tare da kifi gwangwani maimakon nama, kuma za ku ga abin da nake nufi. Ko kunna kifin gwangwani mai daɗaɗɗa tare da letas, albasa, da tumatir, sa'annan ku kwashe tare da kayan ado da kukafi so don babban salatin.
09 na 09
Kayan Kayan CireCalabacita squash a cikin tumatir broth. photo (c) Robin Grose Lent ne lokaci cikakke don jin dadin cuku-chiye Chiles Rellenos , amma barkono ba kawai kayan lambu ne aka cushe a Mexico a wannan lokacin na shekara ba. Zama ko tsalle-calabacita mai tsayi (kamar su squash zuchinni, ko da yake wuta a launi) ana saukewa da kuma cakuda da cuku da albasa da aka haye tare da tsalle-tsalle. Ana amfani da wannan tasa tare da cokali na tumatir-y broth a matsayin miya. Sauran nau'o'in, kamar eggplant ko chayote, ana iya bi da su a cikin irin wannan hanya.