Yayinda yake da gaskiya za ka iya motsawa kawai game da wani abu, wasu cututtukan nama ko kaji su ne mafi dacewa da ya dace da frying.
Anan akwai matakai game da irin nau'in nama, kaji, abincin kifi da kuma tofu aiki mafi kyau a cikin sauti, tare da girke-girke.
Naman sa
Lokacin zabar nama don saro-frying, kuna so cuts da suke da tsintsiya da m kamar waɗannan naman sa.
Flank Steak : Wannan Kwanan nama mai nisa yana fitowa daga ciki tsohuwar saniya.
Ita ce mafi yawan abincin da aka yanka don nama don frying. Saboda ƙwanƙarar bakin ciki yana da wuyar gaske an yanke shi a fadin hatsi - wannan ya danganta da ƙwayoyin tsoka, sa nama ya fi tausayi.
Sirloin Steak: Wannan kuma ya yanke za a iya amfani da shi cikin nasara a cikin motsi.
Skirt Steak : Wasu chefs sun bayar da shawarar tayar da tufafi don motsawa. Ana amfani da ita don fajitas na Mexica.
Alade
Yi amfani da naman alade, kamar naman alade. Wani zabin shine naman alade - yana da karfi amma tare da isasshen ƙona don ƙara daɗi da kuma dandano.
Kaza
Ƙwajin ƙwaƙwalwa suna aiki mafi kyau a juye-fure. Dabbar fararen fata tana daɗaɗa, m, da kuma ƙarfin isa ya rike a yayin da ake frying. Duk da haka, babu ka'idoji masu sauri da sauri. Yawancin ci gaba da dama sunyi tare da kaza cin kaji.
Kifi da Shellfish
Yi amfani da kifi mai tsabta wanda zai ci gaba da kasancewarsa kuma kada ya fadi a lokacin da yake motsa jiki, kamar kwari ko tarbiyya, kogin ruwa ko jan abin da ke ja . Kifi yana yawanci dafa shi ta wasu hanyoyi, irin su poaching a cikin man fetur ko steaming, kafin a hade shi tare da sauran sinadarai masu furewa kusa da ƙarshen abincin.
Don gishiri, prawns, scallops, da kuma lobster na iya zama daɗa-fried, amma yana da muhimmanci kada su overcook su. Ɗaya daga cikin hanyoyin dafa abinci (shrimp) shine barin barji a yayin da ake yin frying ko frying mai zurfi. Wannan makullin a cikin dandano kuma yana taimakawa cike nama mai taushi kuma ba a karye shi ba.
Tofu
Yi amfani da tofu mai tsabta mai tsafta wanda aka yi amfani da shi a madadin ƙwayoyi mai sauƙi a maimakon maye gurbin wani karin gina jiki ko don karin furotin da aka hada da naman sa, kaza ko abincin teku.