Duk da yake kwayoyi sun yi girma a cikin adadin kuzari, an ɗora su da amfanin lafiyar jiki. Har ila yau, nazarin binciken na baya-bayan nan ya nuna cewa yin amfani da kwayoyi na iya yin amfani da shi sosai don taimakawa wajen kulawa da nauyi. A nan akwai wasu girke-girke na gargajiyar kasar Sin da na Asiya ta amfani da nau'o'in kwayoyi.
01 na 07
Candied Walnuts Candied Walnuts. Alpha / Fickr Wadannan sugary suna biyan abinci mai kyau da kuma ƙara wani abu da za a ba su salads ko kara da su a cikin wani abu mai sauƙi.
02 na 07
Honey Walnut Kaddara Honey Walnut Kaddara. Arnold Gatilao / Flickr Wannan shahararren Hong Kong tarin kayan cin abincin da aka yi da walnuts tare da jaraba a cikin wani mayaƙa na tushen miya. Wannan girke-girke an tsara shi a 5 daga 5 taurari.
03 of 07
Sau biyar-kayan yaji Devaraya Chowdary / EyeEm / Getty Images Cikin bango, alama ce ta tsawon lokaci a al'adun kasar Sin, ana yin haske da sukari da sukari guda biyar.
04 of 07
Kung Pao Chicken Kung Pao Chicken. Getty Images / TheCrimsonMonkey Kirki na ƙara karawa ta karshe zuwa wannan kayan ado na Szechuan mai dadi.
05 of 07
Cashew Chicken Jaysin Trevino / Flickr Kayan da na fi so, shafuka suna da yawa a cikin antioxidants, dauke da kwayar kwayar zuciya na zuciya da kuma kyakkyawan tushen jan karfe da magnesium.
06 of 07
Kung Pao Shrimp Kung Pao Shrimp. Gnawme / Flickr Cashews maye gurbin kirki ba a wannan bambancin akan Kung Pao Chicken.