Kung Pao Chicken, wanda ake kira bayan wani jami'in kotu ko " Kung Pao ," wani kayan yaji ne na Szechuan da aka yi tare da kaza mai cinye, kirki da barkono barkono. Wannan girke-girke yana kira ga zurfin frying ; don sauƙi, jarraba Kung Pao Chicken Stir-fry .
Abin da Kayi Bukatar
- 2 breastless chicken ƙirjin (kimanin 6 a kowace rana kowanne)
- Ga Marinade:
- 1 tablespoon soya sauce
- 1 teaspoon
- Gisar shinkafa na kasar Sin (ko sherry mai sherry)
- 2 teaspoons ruwan sanyi
- 2 teaspoons cornstarch
- Ga Sauce:
- 1 tablespoon
- duhu soya sauce
- 2 teaspoons
- haske soya sauce
- 1 tablespoon shinkafa vinegar (baki ko ja, ko ja giya vinegar)
- 1 tablespoon kaza broth (ko ruwa)
- 3 teaspoons sugar (granulated)
- 1/2 tsp. gishiri
- 3 zuwa 4 saukad da man fetur sesame
- 1 tsp. cornstarch
- Domin Gudun Fry:
- 6 zuwa 8 kananan dried ja barkono barkono (ko kamar yadda ake so)
- 2 cloves tafarnuwa
- 1/2 kofin kirki (bareless, unsalted)
Yadda za a yi shi
1. Yanke kajin cikin cubic-inch. Mix a cikin soya sauce, shinkafa ko sherry, da ruwa da kuma cornstarch. Marinate da kaza na minti 30.
2. A cikin karamin kwano, haxa tare da sinadarai mai sauce, haɗuwa a cikin masarautar karshe.
3. Cire tsaba daga cikali barkatai da sara. Kwasfa da finely sara da tafarnuwa.
4. Gasa man fetur don zurfin frying tsakanin 360 da 375 digiri Fahrenheit. Yi hankali a zuga cikin kaza cikin wok, da kuma bushe-bushe na kimanin minti daya, har sai cubes ke raba kuma su juya fari.
Cire kuma magudana a kan tawul ɗin takarda. Cire duk kawai 2 teaspoons man fetur daga wok.
5. Ƙara gwanan daji da kuma motsawa har sai konkoma fara fararen duhu. Ƙara tafarnuwa. Gyare-fry har sai da zafi (game da 30 seconds). Ƙara kaza mai zurfi a cikin kwanon rufi. Sugar fry a takaice, sa'an nan kuma turawa zuwa ga tarnaƙi na wok kuma ƙara miya a tsakiya, yin motsawa da sauri don ɗauka. Dama a cikin kirki. Mix kome tare kuma kuyi zafi.
Karatu Karatu: 5 daga 5 taurari
Comments: sakamako mafi kyau kuma mafi kyau daga kajin Kung Pao da aka samu a cikin birni. Na gano cewa sau uku mikiya mai sanyi ya kasance mai zafi sosai a gare ni. Ya bayyana ta Mike
Ƙarin Kayan Kayan Chicken
Ƙarin Szechuan Recipes
Fayil din Saurin Harshen Sinanci
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 582 |
| Total Fat | 50 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 20 g |
| Cholesterol | 47 MG |
| Sodium | 703 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 2 g |
| Protein | 21 g |