Wadannan laushi, buttery dafa da albasarta bayar da dadi mai dadi, kuma suna daukar minti kadan don shirya. Al'adun Vidalia na iya zama babba, don haka albasa biyu zasu iya isa ga mutane hudu. Ƙasar Vidalia tana da siffar fadi, mai laushi, wadda ke aiki sosai a wannan girke-girke, amma yana jin kyauta don amfani da Walla Walla, Mayan Sweet, ko wasu iri-iri masu albasa.
Don yin hidima, tofa albasa albasa a cikin karami, zurfin tasa kuma ku zuba juices akan shi. Yayyafa albasa da albasa da ƙarin cuku da yankakken chives ko faski idan kuna so. Da albasarta suna yin tasa da ba tare da gurasa ba, ko kuma za su yi amfani da su a matsayin abincin rana tare da miya ko salatin.
Abin da Kayi Bukatar
- 4 manyan albasa mai dadi (misali, Vidalia, Mayan Sweet, Walla Walla)
- 4 tablespoons man shanu sanyi
- 1 teaspoon gishiri (m)
- 1/4 teaspoon barkono barkono
Yadda za a yi shi
- Preheat da tanda zuwa 400 F.
- Kwasfa da albasarta. Shafe asalinsu a bit don gano su idan kuna so, amma kada ku cire tushen karshen.
- Yanke kowace albasa a cikin takwas, yankan kawai zuwa tushen, amma ba ta hanyar. Very hankali raba da yadudduka na albasa dan kadan.
- Sanya kowace albasa a kan babban, ɗauka da sauƙi greased square na tsare.
- Yanke 1 tablespoon na man shanu a cikin kananan ƙananan kuma watsa guda a kan wani albasa da kuma a cikin layers. Yayyafa albasa da gishiri da barkono kuma kimanin 3 zuwa 4 tablespoons na Parmesan cuku. Yi maimaita tare da sauran albasarta.
- Sanya murfin a kewaye da kowane albasa don rufewa da kuma shirya su a cikin kwanon burodi 9-by-13-by-2-inch.
- Gasa a cikin tanda a gaban tuni na kimanin awa 1.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 216 |
| Total Fat | 18 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 48 MG |
| Sodium | 396 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 1 g |
| Protein | 8 g |