Cashew Chicken

Kuna so ku damu da abokanan ku da yadda kuka yi aiki don shirya wani abincin dare ta musamman ba tare da karya wani gumi ba? Sabis na wannan aikin, daɗaɗɗen kayan ado, sa'an nan kuma ƙaddamar da su. Bayan ka raba abin girke-girke, za su kasance da damuwa don koyon yadda kullun ya dauki shi don shirya shi. Wanne yana iya zama dalili mai kyau don kiyaye asiri ga kanka!

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Ƙara gishiri, shinkafa ko sherry, ginger ruwan 'ya'yan itace da kuma masarar masara ga cubin kaza, ta yin amfani da katako don haɗuwa da ita da kuma kara masarautar karshe.
  2. Marinate da kaza na minti 20.
  3. Yayin da kaza na kaza, ka haxa da abincin miya a cikin karamin tasa, ka ajiye.
  4. Finely sara da tafarnuwa.
  5. Wanke da kuma yankakken kore albasa a kan zane-zane a cikin guda guda 1-inch.
  6. Gwaran sharan a cikin wani jirgin sama mai nauyi a kan matsanancin zafi, ta girgiza kwanon rufi don kada kwayoyi su ƙone. Goma na tsawon minti 5, ko kuma sai an yi launin launin gashi. Cire daga kwanon rufi.
  1. Yanke da wok a kan matsakaici-high zuwa babban zafi. Ƙara 2 man fetur na tablespoons. Lokacin da man yake zafi, ƙara tafarnuwa. Gyare-fry har sai da zafi (game da 30 seconds).
  2. Ƙara ƙwayoyin kaza. Cry-fry har sai sun canza launin kuma kashi 80 cikin dari aka dafa ta. Cire daga wok.
  3. Ƙara 2 man fetur na tablespoons. Lokacin da man ya yi zafi, ƙara kayan lambu mai furewa. Gudun dafa kamar yadda ake buƙata, to, ku matsa zuwa ga ɓangarorin wok.
  4. Ƙara miya da kaza. Suma duk abin da.
  5. Ku bauta wa kaji da kayan lambu tare da gurasar nama da albarkatun kore a matsayin ado.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 396
Total Fat 19 g
Fat Fat 5 g
Fat maras nauyi 8 g
Cholesterol 95 MG
Sodium 724 MG
Carbohydrates 21 g
Fiber na abinci 1 g
Protein 34 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)